Backcountry Fitness with Christina Hooper

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Backcountry Fitness with Christina Hooper Christina Hooper godly woman who is happily married to Joe, and together they have 5 beautiful children. Come try out a class!!!!

She has been inspiring the lives of hundreds of women for over 20 years. Custom made and designed fitness classes created by a certified knowledgeable trainer. Christina Hooper has over 20 years experience in weight training, competition, marathons, one on one personal training, boxing and kick boxing. Because we always have a variety of different fitness levels, we will be will always start off with different types of exercises focusing on improving cardiovascular endurance, overall body strength and personal goals, confidence, and flexibility. Christina's virtual classes consist of a wide variety of different fitness centers, Tabata or HIIT workouts. In her group classes, she keeps things fun and challenging to keep you motivated and on track through out the entire class. Her favorite gym equipment that will give you a great workout are the famous tires and battle ropes. There has never been a class where you don't get a Kick butt work out carrying or flipping tires. Do you want to feel great, get in shape, lower your blood pressure, increase overall health? Do you want to sleep better and feel more alive during the day? Christina Hooper
Personal Trainer and lifestyle coach
Backcountry Fitness and Conditioning

10/14/2026

Bootcamp classes start today 🙌!!

Couple spots available đź‘€
Message me for details

🔥 BACKCOUNTRY FITNESS IS BACK FOR ANOTHER SESSION! 💪❤️Hey everyone! 👋 Just checking in with the details for our next ses...
10/13/2026

🔥 BACKCOUNTRY FITNESS IS BACK FOR ANOTHER SESSION! 💪❤️

Hey everyone! đź‘‹ Just checking in with the details for our next session!

I'm so excited to keep building this community with you all, and we'd love to welcome some new faces!

Whether you're looking to get stronger, improve your endurance, boost your energy, or simply make time for YOURSELF, this is your chance! 🙌

You don't have to be fit to start. You just have to be willing to show up. We'll work hard, encourage each other, and have some fun along the way! đź’Ş

đź“… OUR NEXT SESSION
🔥 October 14 – November 9
đź’Ş 8 CLASSES
đź“Ť Woodlands School Gym

🗓️ CLASS DATES:
❤️ October 14
❤️ October 19
❤️ October 21
❤️ October 26
❤️ October 28(limited space)
❤️ November 2
❤️ November 4
❤️ November 9

đź“Ł HERE'S YOUR CHALLENGE!

Invite a friend, your spouse, a coworker, or someone who's been talking about getting back into a routine!

Sometimes, having someone beside you makes all the difference. ❤️

This community means so much to me. Every person who walks through those gym doors, puts in the work, and encourages someone else is part of what makes Backcountry Fitness special.

We're not here to compete with each other. We're here to get stronger TOGETHER! 🔥

Who's ready to join us for this next session? 👇

đź’Ś Send me a message to get signed up!

Almost a month back… and my heart is FULL. ❤️I don’t think I realized just how much I missed this.Not just the workouts....
10/06/2026

Almost a month back… and my heart is FULL. ❤️

I don’t think I realized just how much I missed this.

Not just the workouts.

Not just coaching.

This community.

The men and women who show up tired.
The ones who come even when they don’t feel like it.
The ones who push themselves a little harder than they thought they could.
The ones who laugh, sweat, encourage each other and somehow make an hour of working hard feel like the best part of the day.

Coming back after everything these last few years have held for me was a big deal.

There were plenty of reasons to stay on the sidelines.

But I knew I wasn’t meant to stay there.

And now, almost a month into being back, I can honestly say…

I’m so damn grateful I came back.

I’m grateful for every person who walked through that door.

For every “I almost didn’t come tonight.”

For every laugh.

Every sweaty workout.

Every little victory.

And every person who has reminded me that fitness is about so much more than what happens to your body.

It’s about finding yourself again.
It’s about community.
It’s about showing up.
And sometimes, it’s about having people beside you who help you keep going.

Thank you for trusting me to be your coach.

Thank you for showing up.

And thank you for making coming back feel like coming home.

This community means more to me than you probably realize.

And we’re just getting started. ❤️

Christina đź’Ş

Strong Enough for Life.

🔥 WE START TODAY! 🔥Bootcamp is back tonight, and there’s still time to grab a friend and join us! 💪This isn’t about bein...
10/05/2026

🔥 WE START TODAY! 🔥

Bootcamp is back tonight, and there’s still time to grab a friend and join us! 💪

This isn’t about being the fastest, strongest, or fittest person in the room.

It’s about showing up, challenging yourself, getting stronger, and having a group of people beside you doing the same.

đź“… 10 CLASS SESSION
October 5, 7, 14, 19, 21, 26, 28
November 2, 4, 9

Mondays and Wednesdays:

⏰ 7:00–8:00 PM
đź“Ť Woodlands Recreation Club

ALL FITNESS LEVELS WELCOME.

Come as you are.
Work at your level.
Leave feeling stronger.

And PLEASE — invite someone to come with you! 👊

Sometimes all it takes is one person saying, “Come with me.”

Let’s get stronger together. ❤️🖤

Backcountry Fitness with Christina Hooper
STRONG ENOUGH FOR LIFE

🚨 WE START TOMORROW.🚨If you’ve been saying…“I need to get back into shape.”“I’ll start next week.”“I’m not fit enough fo...
10/04/2026

🚨 WE START TOMORROW.🚨

If you’ve been saying…

“I need to get back into shape.”

“I’ll start next week.”

“I’m not fit enough for bootcamp.”

This is your sign to stop waiting.

Backcountry Fitness Bootcamp starts TOMORROW — Monday, October 5 from 7–8 PM at the Woodlands Elementary School gym.

And no—you do NOT have to already be in shape to join us.

These classes are built for real women at different fitness levels, with options to make exercises work for YOU.

We’re going to build strength.
Get our hearts pumping.
Challenge ourselves.
Laugh.
Sweat.
And most importantly…

SHOW UP!

Because getting stronger isn't just about how you look.

It's about being STRONG ENOUGH FOR LIFE. ❤️

🔥 10 classes
🔥 All fitness levels welcome
🔥 5 spots available
🔥 Starts tomorrow

If you’ve been waiting for the “right time”…

This is it.

Message me today and let’s get you in. 💪

Backcountry Fitness with Christina Hooper

Strong Enough for Life

🚨 LAST CALL — WE’RE HEADING INDOORS! 🚨If you’ve been thinking about joining Backcountry Fitness… this is your sign.Our n...
10/02/2026

🚨 LAST CALL — WE’RE HEADING INDOORS! 🚨

If you’ve been thinking about joining Backcountry Fitness… this is your sign.

Our next session starts MONDAY, OCTOBER 5TH, and we’re taking over the Woodlands Elementary School gym! 💪

This isn’t about being the fittest person in the room.

You don’t need to already be in shape.
You don’t need to know what you’re doing.
You don’t need to be “ready.”

You just need to SHOW UP.

We’ll sweat.
We’ll work hard.
We’ll laugh.
We’ll get stronger.
And you’ll have a group of people beside you doing it too.

🔥 NEXT SESSION DETAILS
đź“Ť Woodlands Elementary School Gym
Woodlands, Manitoba

đź“… Mondays & Wednesdays
⏰ 7:00–8:00 PM

đź’Ş 10 classes

Class dates:

October: 5, 7, 14, 19, 21, 26, 28
November: 2, 4, 9

🔥 ONLY 15 SPOTS LEFT!

🏋️ WHAT TO BRING
✔️ Mat
✔️ Water
✔️ Small dumbbells — 5–7 lbs is a great starting point
✔️ Resistance loop band if you have one

All fitness levels are welcome.

Whether you're getting back into fitness, looking for a challenge, or just need something that's for YOU — come join us.

And please invite someone to come with you! ❤️

đź“© MESSAGE ME NOW TO REGISTER OR ASK ANY QUESTIONS.

Backcountry Fitness with Christina Hooper
Strong Enough for Life.

10/01/2026

8 spots open for bootcamp classes starting Monday.
Who's in ?

🚨 WOODLANDS — THIS ONE IS FOR YOU 🚨YOU DON’T NEED TO BE FIT TO START.YOU JUST NEED TO START.Our next Backcountry Fitness...
09/30/2026

🚨 WOODLANDS — THIS ONE IS FOR YOU 🚨

YOU DON’T NEED TO BE FIT TO START.

YOU JUST NEED TO START.

Our next Backcountry Fitness session is coming up at the Woodlands Elementary School gym!

🔥 MONDAYS & WEDNESDAYS
🔥 7:00–8:00 PM
🔥 10 classes
🔥 ALL FITNESS LEVELS WELCOME

đź“… October 5, 7, 14, 19, 21, 26, 28
đź“… November 2, 4 & 9

No intimidation.
No judgment.
No need to “get in shape first.”

Just good people, hard work, encouragement and a workout you can actually feel good about finishing.

Whether you're starting over, getting stronger, or just need something for YOU…

COME JOIN US.

đź’Ş BACKCOUNTRY FITNESS WITH CHRISTINA HOOPER
STRONG ENOUGH FOR LIFE.

đź“© [email protected]
📱 1-204-899-8660

Message me to grab your spot.

ONLY 15 SPOTS LEFT! 🚨WE’RE TAKING OVER THE SCHOOL GYM NEXT MONDAY! 🔥💪Backcountry Fitness with Christina Hooper is headin...
09/28/2026

ONLY 15 SPOTS LEFT! 🚨

WE’RE TAKING OVER THE SCHOOL GYM NEXT MONDAY! 🔥💪

Backcountry Fitness with Christina Hooper is heading indoors, and there are only 15 spots left!

đź“Ť Woodlands School Gym
đź“… Starting Monday, October 5
⏰ Mondays & Wednesdays | 7:00–8:00 PM
đź’Ş All fitness levels welcome
🔥 8 classes

You don't need to be fit to start.

You don't need to know what you're doing.

You just need to SHOW UP.

We'll sweat. We'll work hard. We'll laugh. We'll get stronger.

And you'll have a group of people beside you doing it too.

ONLY 15 SPOTS LEFT.

Don't wait until the gym is full and wish you had grabbed your spot.

đź“© MESSAGE ME NOW TO REGISTER!

BACKCOUNTRY FITNESS
Strong Enough for Life.

09/28/2026

đź“ŁReality Check

No one’s coming to save you.

No one’s there to drag you out of bed, to push you to get stronger, to make you eat right, or show up when it’s hard.

You’re out here alone now—and every single choice you make is a brick laid for the future you’re building, or the rubble you’ll be buried under.

Become your own force.

Be your own discipline.

Because if you don’t take control now, you’re the one who will pay the price later.

Every skipped step, every ignored responsibility—they stack up.

This is your life to make… or break !!

Address

Warren, MB

Telephone

+12048998660

Website

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