Yoga with Cassidy

Yoga with Cassidy Yoga with Cassidy Turner, RYT-500 - Registered Yoga Teacher with the Canadian Yoga Alliance. Instagram:

07/02/2024

A free outdoor class for all-ages in Crother's Park!

The end of the week hits different when the weather is nice and the sun is shining before 7:30 🌞 Do you have any plans t...
05/10/2024

The end of the week hits different when the weather is nice and the sun is shining before 7:30 🌞
Do you have any plans this weekend? Here’s what’s on the roster at The Eddy Yoga + Wellness Studio! Be sure to save your spot by following this link to register https://www.intotheeddy.ca/workshops-events

Pssst…. Have you RSVP’d to secure your spot for this Saturday’s Live Music + Yoga event? Travis Laur will be in The Eddy...
05/06/2024

Pssst…. Have you RSVP’d to secure your spot for this Saturday’s Live Music + Yoga event?

Travis Laur will be in The Eddy Yoga + Wellness Studio with us Saturday Night at 6:30-8pm!
This is a 90 minute class dedicated to indulging in gentle movement, and music by some local talent.

This is a ticketed event, so make sure to save your spot! Reserve a spot here:
https://www.intotheeddy.ca/workshops-events

Admission is a sliding scale price. Pay what you can!

04/30/2024

ready to see what happens when you start your morning with mindfulness + gentle movement? say hello to our first light flow class.

Yoga with Cassidy continues this beautiful offering tomorrow morning at 6:45 - ongoing clients can sign up on our booking app “WarriorSMSClient” or send us an email if it’s your first class: [email protected] and we’ll hook you up with your FIRST CLASS FREE!

If you've been to The Eddy Yoga + Wellness Studio morning or evening, you may have noticed that on either side of the bu...
04/04/2024

If you've been to The Eddy Yoga + Wellness Studio morning or evening, you may have noticed that on either side of the building, the sunrise, and the sunset beam through the windows.
There are no obstructions of the sunlight - the studio is overlooking our neighbour's roofs, and a section of our downtown.
The warm, golden, glow that makes its way through the windows allows it to be a prime spot for any sort of class that is going on up there.
I feel so grateful when I see that sun shine into this beautiful studio.

See what all my hype is about. Come check out my Saturday 9AM Classes and bask in the morning sun... whether it be in an extra long Savasana, or the flow of the class itself. The choice is yours 😉

Register on the Warrior SMS App, OR if you are new to the studio, follow the instructions provided at the link here: https://www.intotheeddy.ca/book

04/03/2024

feeling that retrograde + eclipse season, anyone? don't let the dreary weather or shifting energies control how YOU show up for yourself + your people. settle into your place of pause this week:

💫 join kate tonight for guided breathwork - an active form of meditation set to groovy tunes + a relaxing setting.

💫start tomorrow with joyful intention + join cassidy in a gentle yoga flow amidst the first morning light.

💫root yourself in your strength + end your day moving + groving on your mat tomorrow with liz.

💫say f*ck it to your week, unwind + reset with us on friday night in a gentle, relaxing KARMA YOGA CLASS (free/donation/pay-what-you-can)

💫add some sparkle to your weekend routine - join cassidy on saturday morning to rise + resurge through a gentle yoga flow.

💫soothe your senses + soul with us on saturday night, as jackie lulls us into the depths of relaxation with a restorative yoga + soundbath.

sign up through our booking app, WarriorSMS, send us an email ([email protected]) or direct message below.

POV: It's the middle of the week. Spring is here. The sun is just about to rise up and break through the clouds. The bi...
03/31/2024

POV: It's the middle of the week. Spring is here.
The sun is just about to rise up and break through the clouds. The birds are waking up, letting out their musical "good mornings" to the world.
The town is still quiet, the time is 7:30... just shy of the 9 to 5'ers heading out for the morning commute.
We just finished a yoga class at The Eddy Yoga + Wellness Studio. We're starting our day with the after-yoga feels, equipped with breath, mindfulness and maybe even a smile, ready to seize the day.

Register on the Warrior SMS App, OR if you are new to the studio, follow the instructions provided at the link here: https://www.intotheeddy.ca/book

Wishing you all an extra-good, Good Friday!Just a reminder that there will not be classes this evening, however Friday e...
03/29/2024

Wishing you all an extra-good, Good Friday!
Just a reminder that there will not be classes this evening, however Friday evening classes will pick back up for the month of April at The Eddy Yoga + Wellness Studio .
I will also be in the studio tomorrow morning at 9am for Saturday's Rise & Resurge class. Spots are still available if you would like to join!

Register on the Warrior SMS App, OR if you are new to the studio, follow the instructions provided at the link here: https://www.intotheeddy.ca/book

The April Yoga Schedule is here!This schedule includes all of your favourite classes, and some special new ones 😊Friday,...
03/26/2024

The April Yoga Schedule is here!
This schedule includes all of your favourite classes, and some special new ones 😊

Friday, April 5th @ 7pm - This is a Karma class and will be a pay-what-you-can spin on the Friday Night Unwind & Reset Classes.
Saturday, April 27th @ 6:30pm - We are ditching my Apple Music playlists on this date, and introducing a 90 Minute class with LIVE Music by Qu and the Red Shoes.

Find me at The Eddy Yoga + Wellness Studio
Register on the Warrior SMS App, OR if you are new to the studio, follow the instructions provided at the link here: https://www.intotheeddy.ca/book

Address

222 Wellington St. (Upper Unit)
Wallaceburg, ON
N8A 2X9

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