Liz's Body Toning & Bootcamp Classes

Liz's Body Toning & Bootcamp Classes I lead invigorating, challenging exercises that burn calories and tone muscles, giving you muscle to Bootcamp offers a great cardio and muscle toning workout.

Pilates involves strengthening and flexibility exercises. Both workouts can be modified for various fitness levels.

Let me know if you're interested or if you have any questions.
04/11/2026

Let me know if you're interested or if you have any questions.

04/08/2026
Beginner to advanced - let's work out together!  Let me know if you have questions.
02/20/2026

Beginner to advanced - let's work out together! Let me know if you have questions.

01/04/2026

Let's get fit together this New Year. Classes start Monday. Share this with your friends and join today!

01/03/2026

Only 2 days left. Share this with your friends and join today!

12/30/2025

Join today. Let me know if you have any questions.

12/30/2025
Time to start laying the hints!
12/07/2025

Time to start laying the hints!

Please share!
12/04/2025

Please share!

Hey Wallaceburg, let’s get fit in the New Year!
Email me if you have questions.

12/04/2025

Mark you calendar, Sydenham Challenge is back in 2026. Registration opening soon with Early Bird Pricing. [email protected]

Address

400 Arnold Street (Par 72 Golf Lounge)
Wallaceburg, ON
N8A3P5

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