Vichara Yoga School

04/28/2026

Join us this Sunday for Kirtan!

Jai Hanuman! Ce dimanche 3 mai, kirtan au Shala Vichara Yoga School ! On vous attend de 15h à 17h pour chanter ensemble.

This Sunday May 3rd, there will be kirtan at the Shala. We'll be chanting together from 3 to 5pm.

04/23/2026

The simple gift of a day dwelling in silent reflection…

02/18/2025

Our Fireside Sadhana yesterday evening 🔥

A great alchemical burn on all fronts 🪔

The potency of Agni to convert, combust & transform. ☄️

Hallelujah!

I remember the winters when I lived at the foothills of the Himalayas, toasting myself during Sadhana beside the electric heater ⛰️🇮🇳🤣

Anyone else share such memories?

02/11/2025

A captured moment at the beginning of this morning’s sunrise sadhana here at our sweet little shala…

Forested silence, Snow dancing, Sun kissed, Gong chorus, Deep breaths, Sweet Souls, Tea shared…all blessings.

A beautiful moment in time never to be replicated again.

We are so profoundly thankful to steward this intimate studio space and to open our doors for all who feel inspired 🪷

Our Session Schedule is always found in the links in our Bio 🙏🏼

12/24/2024

Come join us on New Year’s Eve for this sacred offering 🙏🏼

✨ Let’s welcome the New Year with intention, devotion, and a deep sense of connection. ✨

Join us on December 31st, from 7:00 PM to 10:00 PM, at Vichara Yoga School in Wakefield, for a heart-centered evening of:

🧘‍♀️ Meditation – Quiet your mind and set meaningful intentions.
🎶 Kirtan – Chant sacred mantras to uplift your spirit.
🕯️ Arati – Offer light and gratitude as we embrace the year ahead.

This is a beautiful opportunity to reflect, celebrate, and step into 2025 with peace and purpose, surrounded by a loving community.

📍 Location: Vichara Yoga School, Wakefield
🎁 Contribution: Conscious contribution
🌺 Let’s co-create a soulful start to the New Year.

We look forward to sharing this special evening with you!

11/30/2024

It’s a beautifully wondrous sight to witness souls blossom and heal.

We have such profound gratitude to our entire family for these past 3 weeks of Ayurvedic Treatment, Medicine, Sattvic Nourishment, Puja, Homa, Yoga, Meditation and such deep care.

True Blessings.

Each of us rests in awe as we continue to integrate the ongoing impact and echoes of this deep dive into the naturalness of our Beings and the potent recalibration on every level.

What an Absolute Gift.

Thank you Life, Ayurveda, The Vedas, Truth 🙏🏼🪔

11/06/2024

So much beauty, truth, grace and inspiration continues to be shared during our 3-week Panchakarma Retreat in India…🪔🔥

11/01/2024

Happy Diwali!

May this be a time of both contemplation and celebration, truly committing to the triumphant nature of the light and the goodness inherent to each of our hearts. Living from and as this is where celebration turns to actualization and where the true sacredness of these auspicious days are born. May our hearts be radiant with Truth & Peace.

Happiest Days to all!

🪔🪔🪔

10/19/2024

We are 5 weeks away from stepping our feet and hearts into this sacred land in the mountainous jungles just outside of Ubud, Bali!

We have 3 spots left and I'm quite surprised that we do, so if you're feeling called, join us!

Our Somatics + Ayurveda: Embodiment of Grace Retreat is an invitation into the exploration of yourSelf and your inherent well-Being.

November 29 - December 9

I am beyond overjoyed to have paired with my beautiful friend to curate this 10-Day transformative retreat that blends the precision of ancient wisdoms alongside contemporary neuroscience and somatic experiencing practices. Amidst these serene and healing landscapes, we delve into the intricate connection and synergy between our embodiment, energetics and consciousness.

Don’t we all long to be Free?
To be deeply Aligned?
To rest in Gentleness & Ease?

In this sacred environment, immerse yourself in the experiential integration of Somatics and Ayurveda, unlocking profound keys to living a fully invigorated existence. Bali’s natural beauty and potent healing energy is a catalyst for both reclamation of health and depth of self-discovery.

This retreat extends beyond a mere restful experience; it’s an opportunity to navigate the depths of your inner sanctuary, rediscover equilibrium, and embrace the inherent grace within.

Our meticulously curated sessions interlace age-old practices with contemporary insights, forming a rich tapestry of experiences crafted to nurture your physical, mental, and spiritual facets. From sunrise Vichara yoga amidst lush landscapes to revelatory Ayurvedic & Somatics sessions and integrations – each moment serves as an invitation to profound transformation.

If you feel called to join: https://tiffanynicholson-smith.com/event/somatics-ayurveda-embodiment-of-grace-retreat-in-bali/

https://www.youtube.com/watch?v=xnk2nbzIq0A

https://www.baliecostay.com/

Secluded. Pure. Untamed Nature. Hidden on the Slopes of Mount Batukaru, Bali. Nestled deep in the energetic heart center of the island, our green sanctuary l...

10/10/2024

Yoga is not an experience to be had…

Or a ‘Practice’ to be perfected…

Or a set of techniques to fix or to improve…

What if our Sadhana was instead a celebration of what and who we already are?

What if we came each time to our mats already complete?

In a world of ever-increasing experiencing and accumulation, including in the ‘spiritual field’, what if we returned to the true and simple intention of Hatha Yoga to reveal to us the already existent wholeness of our Being?

One less thing to be done!

Stop DOING Yoga.

This is exactly what this photo expresses from a recent retreat tiffany.nicholson.smith shared at poornawellness - a group of women revelling in BEING ALIVE.

What more do we require?

What an absolutely beautiful + nourishing day spent in effortless joy, sharing, inspiration and togetherness 💗