Klimat

Klimat Klimat is a bouldering gym and fitness centre located in the Gatineau Hills, in Wakefield, QC. 25 mi

☀️ JUNE CLASS PACKAGES ☀️Looking to build strength, improve mobility, recover, or simply make time for yourself? We’ve g...
05/30/2026

☀️ JUNE CLASS PACKAGES ☀️

Looking to build strength, improve mobility, recover, or simply make time for yourself? We’ve got a class for you.

Choose from Candlelit Yin, Power Yin, Ass n’ Abs, Yin Yoga, Pilates Sculpt, Morning Flow, Summer Strong or, Power Yoga

All classes are offered in English.

4-week series: 100$+tx
6-week series: 150$+tx

Please note that drop-ins will only be available if a class reaches the minimum number of registrations required to run.

Reserve your spot by clicking the link in our bio! ✨

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☀️ FORFAITS DE COURS DE JUIN ☀️

Que vous souhaitiez développer votre force, améliorer votre mobilité, récupérer ou simplement prendre du temps pour vous, nous avons un cours pour vous.

Choisissez parmi Candlelit Yin, Power Yin, Ass n’ Abs, Yin Yoga, Pilates Sculpt, Morning Flow, Summer Strong ou, Power Yoga

Séries de 4 semaines: 100$+tx
Séries de 6 semaines: 150$+tx

Veuillez noter que les drop-ins seront offertes seulement si le nombre minimum d’inscriptions est atteint pour permettre la tenue du cours.

Réservez votre place en visitant le lien dans notre bio! ✨

☀️SUMMER PROMO☀️3 months for the price of 2For the month of June, we’re offering a sweet summer deal to make climbing an...
05/29/2026

☀️SUMMER PROMO☀️

3 months for the price of 2

For the month of June, we’re offering a sweet summer deal to make climbing and training a little more accessible.

Already have a membership? You can still purchase the promo and stack it onto your current membership!

Available from June 1st to June 30th ONLY.

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☀️PROMO D’ÉTÉ☀️

3 mois pour le prix de 2

Pour le mois de juin, on offre une bonne promo pour rendre l’escalade et l’entrainement un peu plus accessibles.

Tu as déjà un abonnement? Tu peux quand même profiter de la promo et l’ajouter à ton abonnement actuel!

Disponible du 1ier au 30 juin SEULEMENT!

Cut Through the Noise: What Actually Works in Fitness & Strength for Women 🏋️‍♀️✨A 2-hour Presentation + Q&ADate: June 1...
05/22/2026

Cut Through the Noise: What Actually Works in Fitness & Strength for Women 🏋️‍♀️✨
A 2-hour Presentation + Q&A

Date: June 14
Time: 9:00–11:00 AM
Location: Klimat OTTAWA
Price: $39.99 + tax
Capacity: Limited to 25 participants

If you’ve ever felt unsure about how you should be training—or overwhelmed by conflicting advice—this session is for you.

Women are exposed to more fitness information than ever, and much of it is confusing, contradictory, or simply not helpful. This presentation is designed to cut through that noise and give you a clear understanding of what actually matters when it comes to fitness, strength, and long-term health.

This is a structured, thoughtfully prepared presentation that will walk you through the most common misconceptions in fitness—and replace them with clear, practical principles you can apply right away.

We’ll cover:
* Why you don’t need to lift “heavy” to get results
* Why more intensity isn’t the answer
* Why random workouts don’t move you forward
* Why you don’t need to optimize everything to see progress

You’ll leave with a clearer sense of how to approach your training, what to focus on, and what you can stop worrying about.
Because knowledge is power—but access to information isn’t the same as understanding it.

You don’t need to do more.
�You need to understand what matters—and focus there.

*Attendees will receive a 2-day full body training routine with videos from Coach Tina.*

Book here: https://booking.cojilio.com/4100/classes/CutThroughTheNoise

We are open regular hours at both locations, tomorrow, May 18th! ✨Nous sommes ouverts aux heures régulières aux dux loca...
05/17/2026

We are open regular hours at both locations, tomorrow, May 18th! ✨

Nous sommes ouverts aux heures régulières aux dux locations, demain, le 18 mai! ✨

SUMMER STRONG 🚴‍♀️💪The class will focus on strength, power, balance, mobility, building strong and resilient muscles, bo...
05/15/2026

SUMMER STRONG 🚴‍♀️💪

The class will focus on strength, power, balance, mobility, building strong and resilient muscles, bones and joints through a combination of strength training, plyometrics, and active mobility. Supports recovery, injury prevention and longevity in your sports. Intensity of exercises can be adjusted for all levels.

Focus on key areas: knees, ankles, hips, shoulders, deep core, back, hamstrings

Goal: Move better and start your season right. Support your summer activities such as running, cycling, paddling or racket sports by building strength, resilience and confidence.

150$ for 6 weeks

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SUMMER STRONG 🚴‍♀️💪

Ce cours met l’accent sur la force, la puissance, l’équilibre et la mobilité afin de développer des muscles, des os et des articulations solides et résilients grâce à une combinaison d’entraînement musculaire, de plyométrie et de mobilité active. Il aide à la récupération, à la prévention des blessures et à la longévité dans vos sports. L’intensité des exercices peut être adaptée à tous les niveaux.

Focus sur les zones clés : genoux, chevilles, hanches, épaules, tronc profond, dos et ischio-jambiers.

Objectif : mieux bouger et bien commencer la saison. Soutenez vos activités estivales comme la course, le vélo, le paddle ou les sports de raquette en développant force, résilience et confiance.

150 $ pour 6 semaines

We now have Open Mat every Saturday in Wakefield!If you’re signed up for the BJJ classes already, open mats are free. If...
05/14/2026

We now have Open Mat every Saturday in Wakefield!

If you’re signed up for the BJJ classes already, open mats are free. If you’re not, you can drop-in for 22$+tx.

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Nous avons maintenant Tatami Ouvert tous les samedis à Wakefield!

Si vous êtes déjà inscrits aux cours de BJJ, les tatamis ouverts sont gratuits. Sinon, vous pouvez venir au prix de 22$+tx

Thank you to everyone who came to our Outdoor Wall Opening last Friday!We’re so lucky to have so many amazing people in ...
05/13/2026

Thank you to everyone who came to our Outdoor Wall Opening last Friday!

We’re so lucky to have so many amazing people in our space that make nights like these truly special.

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Merci à tous le monde qui est venu à notre ouverture du mur extérieur vendredi dernier!

Nous sommes chanceux d’avoir autant de gens magnifiques dans notre espace, qui rendent des soirées comme celle-ci vraiment spéciale.

📸

🚨🚨🚨WE’LL BE CLOSED🚨🚨🚨Our Ottawa location will be closed tomorrow, May 12th, until 4pm. Our Café will be closed all day.W...
05/12/2026

🚨🚨🚨WE’LL BE CLOSED🚨🚨🚨

Our Ottawa location will be closed tomorrow, May 12th, until 4pm. Our Café will be closed all day.

We’re sorry for the inconvenience!

🚨🚨🚨NOUS SERONS FERMÉS🚨🚨🚨

Notre location d’Ottawa sera fermée demain, le 12 mai, jusqu’à 16h. Notre café sera fermé toute la journée.

Nous sommes désolés de l’inconvénient!

New to Klimat! 🚨🚨🚨55+ Small Group Strength Training ProgramBuild strength, confidence, and healthier bones in just two g...
05/11/2026

New to Klimat! 🚨🚨🚨

55+ Small Group Strength Training Program

Build strength, confidence, and healthier bones in just two guided sessions designed specifically for women 55+. This introductory program focuses on safe, effective exercises that support menopause and osteoporosis by improving posture, balance, and functional strength. You’ll learn how to lift with proper technique, reduce your risk of falls, and gain a personalized take-home program so you can continue building strength long after the sessions are complete.

- Small group setting (max 5 participants) for personalized attention
- Focus on functional strength, bone health, breathing, balance and mobility
- Guided instruction on proper form, technique, and safe progression
- Exercises tailored to all levels, including modifications as needed
- A tailored to you, printed program to improve everyday strength, movement, and long-term quality of life.

Participants will leave with a structured, easy-to-follow strength training program with weight choices and variations as required, so they can confidently continue working out on their own.

Investment:
$250 (for both sessions)

Starts May 15th! Register at the front desk!

📍 WAKEFIELD

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**FRANÇAIS DANS LES COMMENTAIRES***

05/08/2026

INFOS FOR TONIGHTS COMP 🧗

INFOS POUR LA COMPÉ DE CE SOIR 🧗

Address

919 Riverside Drive
Wakefield, QC
J0X3G0

Opening Hours

Monday 12pm - 10pm
Tuesday 12pm - 10pm
Wednesday 12pm - 10pm
Thursday 12pm - 10pm
Friday 12pm - 10pm
Saturday 11am - 9pm
Sunday 11am - 9pm

Website

https://linktr.ee/klimatwakefield

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