Gorilla Calisthenics

06/29/2022

Are you looking for more training effect while doing push-ups?

With these wooden push-up bars you can definitely increase your range of motion.

What are you waiting for ?

Get yours today! 👇👇👇

These calisthenics wooden push up bars train your muscle and give you a good body shape gradually if you insist on taking exercise.

06/27/2022

You suffer from back pain and you don't know how to recover ?

Here are 10 calisthenics exercises that can help you to do so :

1.) Deadlift
2.) Arch Hold
3.) Sit-Ups
4.) Superman Back Extension
5.) Plank (Calisthenics Exercise For Back Pain)
6.) Supine Gluteal Bridge
7.) Dead Bug
8.) Bird Dog (Calisthenics Exercise For Back Pain)
9.) Lying Lateral Leg Lifts
10) Stretches

Thanks us later ✌️

Many factors come into play when you have back pain. Despite it, there is a more simpler and accessible Calisthenics exercise for back pain.

06/16/2022

👋What is THE one thing to care the most about when it comes to training? To stay safe! Many things can go wrong. That's why it's beyond important to have the proper equipment to make sure you are fine.

With calisthenics wrist wraps, you can protect your palms and enjoy hard-core high-intensity workouts.

Get yours today!

https://gorillacalisthenics.com/calisthenics-wrist-wraps

With these calisthenics, wrist wraps you can indeed protect your palms and enjoy hard-Core high-intensity workouts experience.

05/26/2022

Do you know the difference between compound and isolation exercises ?

No?

We got you.

🏋️Compound Exercise targets multiple muscle groups at one time.
Let’s say, for example, one single push-up targets the muscle groups of your abdominals, back, chest, glutes, shoulders, triceps, and quads.

🏋️Isolation exercises work only one muscle or muscle group at a time.
For instance, wall sit focus on enhancing the strength in the quadriceps muscles in your thighs.

To learn more, click below 👇👇👇

If you are aiming at building strength and muscle mass which would you be focusing your calisthenics exercises training around?

05/19/2022

With this multifunctional 6 in 1 set, get ready to build up your 6 packs...
..abs 6-packs, of course :)

Easy to use
Easy to transport

Just too easy to not have yours.

Get your multifunctional 6 in 1 set today! 👇👇👇

This Calisthenics multifunctional 6 in 1 set abdominal wheel is with a long handle and has a sturdy non-slip foam, making it more stable.

05/11/2022

How to get fit without having to go to an indoor gym?

Calisthenics training is your answer!

Plus, you could impress your buddies doing crazy moves like these ones.

Want to know more ?
👉 gorillacalisthenics.com

05/10/2022

You are working from home...
You spend endless time in front of your computer...
Your wrists are getting weak...

We got your back!

With this push up bar, you will prevent injuries on the wrists and joints.

Get yours today 👇👇👇

This Calisthenics Push Up Bar enables you to maintain straight wrists so far less stress or strain on the wrists and joints.

05/05/2022

You want to workout and you don't have enough room to bring some equipment with you?

We've got you covered.

With these elastic band, you can put them in your pocket and you can perform most of the exercise to firm & tone your legs, thighs & glutes in just 10 mins per day.

Easy peasy!

Get yours now 👇👇👇

This fitness calisthenics elastic band is from polyester fabric with an inner anti-slip latex wire, strong and tight to makes it safer.

04/30/2022

How to be fit without being broke.

With calisthenics training, your wallet will love you.
Why?

Because it's budget-friendly !
To begin, you don't need to spend on anything, all you need is your body!

With calisthenics training, your schedule will love you.
Why?

Because it less time arduous!
You only need 15-30 every day into it to see the results.

With calisthenics training, your body will love you.
Why?

Because it's a safer muscle development!
Lifting weight can be dangerous... with calisthenics you only do basic body movement!

Click to know more 👇👇👇

Workouts can be done anytime, at any place, that's why doing Calisthenics at home comes without a question.

04/25/2022

How to enhances your brain and body connection without needing to go to the gym ?

With calisthenics movements!

Why?

Because calisthenics training develops motor skills that require your brain and body to work hard.

For example, these are some actions trained :

🏋️‍♂️Coordination
🏋️‍♂️Quickness
🏋️‍♂️Agility

Click to learn more!👇👇👇

There are lots of ways calisthenics workout benefits you. However, calisthenics benefits depend on your fitness level.

04/16/2022

Wait, before you burn yourself out trying to get fit faster, read this 👇👇👇

Here are 5 ways to increase the intensity and efficiency of your workout without burning yourself out.

You'll be on your way to achieving your goals faster, quicker and easier.

Get yours today! 👇👇👇

This Calisthenics weight training vest is perfect for cardio and weight training increases the intensity and efficiency of your workout.

04/11/2022

No time to go to the gym?

We got you!

This bar solve all your problems.
Or at least, part of it (it won't do your grocery, sadly ;) )

You can easily workout from home with this amazing toy.

Look it up now! 👇👇👇

This calisthenics chin up bar is of premium grade steel that is easy to assemble. Also works in all standard doorframes ideal for workouts.