Cascadia Sailing

05/28/2026

Thankful Thursday 🤍

This week we want to send a big thank you to Mustang Survival for donating two Mustang Atlas 190 DLX Hydrostatic Inflatable Life jackets to our Cascadia Sailing silent auction.

Mustang Survival has been a trusted name in marine safety gear for generations, and we are so grateful to have their support as we prepare for Newport.

Their donation helps make our silent auction stronger, and gives our community the chance to bid on high-quality gear while supporting the team.

Thank you to everyone at Mustang Survival for being part of this campaign and helping us move one step closer to the start line ⛵️

Our online silent auction is live now at CascadiaSailing.org/auction
Bidding is open until June 21 at 5 PM.

05/27/2026

Thank you to our amazing contributors!

05/26/2026

Our Swiftsure interview

Tune in to watch the start of the 81st Swiftsure International Yach...

05/23/2026

Some early morning reading and YouTube watching ahead of a practice weekend with Richard Clarke this weekend.

Sad to miss Swiftsure this year, but opportunities like this do not come around often. Really looking forward to learning, training hard, and getting pushed by one of the best.

Good luck to everyone taking part in Swiftsure, we will be keeping an eye on the race tracker all weekend ⛵️

Welcome to Race Day 2 of the 2025 Rolex New York Yacht Club Invitat...

05/21/2026

Thankful Thursday 🤍

This week we want to send a huge thank you to Dolphin Insurance for supporting Cascadia Sailing as we prepare to represent the Pacific Northwest on an international stage. ⛵️

Based in Vancouver, BC, Dolphin Insurance has been helping people protect what matters most for decades, from homes and businesses to boats and marine insurance across the coast.

Their support helps carry this campaign forward, and we are incredibly grateful to have Dolphin Insurance behind the team.

Thank you to everyone at Dolphin Insurance for believing in our team and being part of the journey. 🌊🤍

05/20/2026

Over the weekend, Cascadia Sailing teammates Zoe Folsetter, Tara Golonka , Kate Sargent and Joy Dahlgren raced the Round Saltspring Island Race aboard three of the four Moore 24s taking part in the 40-mile Pacific Northwest classic.

Great camaraderie and great competition, with a special shoutout to Sailing (Fraser Smith Aryeh Kozuch & Cam Wallace)🚜 with Fraser McMillan for winning Round Saltspring Overall. Pretty good showing from the Cascadia ladies as well, finishing 2nd, 5th, and 16th overall in their respective Moores. 🚜 🌊 ❤️ 🐝 Special thanks to Steve Crowe for the support and letting Amoore race without him 💐

05/20/2026

As big fans of the Van Isle 360, sailing podcasts, and anything that brings the sailing community together, we’re really excited about Salty Dips, the new podcast started by Chris Maier of Black Wolf Racing.

Coaching legend Steve McBride was the first guest, and Cascadia Sailing’s Joy Dahlgren was the second guest.

Check it out, give it a listen, and add Salty Dips to your podcast list.

05/15/2026

Another article about the team! About recent training and the PSSR regatta.

Cascadia Sailing is an American-Canadian team that's training for this year's NYYC Women's International Championships. They are one of 20 teams that was invited to compete at this world-class keelboat event.

01/21/2026

⚡️ Sail with elite racers. Support PNW sailors competing internationally. ⚡️

Cascadia Sailing () is heading to the NYYC International Women's Championship in Newport this September to compete against Olympic athletes and SailGP pros. Team captain Joy Dahlgren, skipper Christina Wolfe (US Sailing's 2023 Rolex Yachtswoman of the Year), and the Cascadia crew need your support.

Here's how you can help AND get an unforgettable day on the water:

⛵️ Sail aboard Cascadia's training boat–a high-performance Melges 37
🏆 Learn racing skills from Olympic-level sailors
💙 Support world-class women's sailing with your donation
👥 Limited to just 6 sailors per day
📍 Board & Disembark at Royal Victoria Yacht Club

📅 TWO dates available
* Saturday, February 15, 2026
* Saturday, April 5, 2026

Wanna come sailing? Message us here or visit:

https://cascadia.wildaboutsailing.com/

01/10/2026

Introducing Jen, our rockstar tactician for the inaugural International Women's Championship. Jen is a force to be reckoned with, bringing her extensive competitive racing experience and J70 success to Cascadia Sailing. From match racing with Molly Carapiet to single-handed racing on her Aero, Jen does it all, and we are stoked to have her on the team.
Recent highlights:
🚣‍♀️ Mixed Plus Nationals: 3rd place, War Canoe
🌍 Mixed Plus Worlds (Lake Garda, Italy): 10th place, War Canoe
⛵ J/70 Corinthian Worlds (Marblehead, MA): 4th place, Dime
🤝 Match Racing Crew for with Molly Carapiet, 2025 U.S. Match Race Championship: 4th place (Molly was top female helm!)
🌊 Single-Handed Sailing: Out racing her Aero at the Frigid Digit later this month ❄️⛵