Village Pilates

Village Pilates Pilates Instruction Reformer, Equipment and Matwork Pilates strengthens from the core of the body, outward and deepens the mind-body connection.

Pilates is a unique exercise system, developed by Joseph Pilates - he called it controlology, which is one of the gifts of the practice. This is a kinder, gentler exercise for the whole body, with all the benefits of strength training regardless of age, fitness level, lifestyle or goals. This heightens body awareness, improves natural balance, flexibility, mobility, mental clarity and aids in muscular-skeletal (posture) repatterning.

11/12/2023

Rainy morning!! Adding some sparkle to the day with reformer!!

Spot on
11/08/2019

Spot on

Wise words!
03/04/2019

Wise words!

11/06/2018

Melt Hand and Foot Workshop November 25th
Last one of 2018!!
Come learn to reduce pain and inflamation, decompress your joints and feel better with this ground breaking gentle self treatment.
Msg for details!

Address

222/2750 Quadra Street
Victoria, BC
V8T4EB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 12pm

Telephone

+12504152069

Website

Alerts

Be the first to know and let us send you an email when Village Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Village Pilates:

Shortcuts

Share

Category