Michelle Yoga

09/06/2026

08/31/2026

Strathcona Park Yoga Retreat

Come find peace in nature with Yoga Therapist and nature enthusiasts Michelle Rubin.

About Michelle -
🌲was introduced to Yoga in the 80s and has used it as medicine for her body and mind since then
🌲has seen teaching Yoga for 20 years
🌲has owned 3 thriving Yoga studios
🌲specializes in injury, adaptive Yoga for all bodies and loves to teach advanced Asana without injury
🌲small classes allow for all
students to feel seen and get the attention they need
🌲she has been hiking, skiing and swimming across lakes her whole life
🌲 Michelle is blessed to be active, healthy, pain-free and happy through the practice of Yoga and she is passionate about sharing its 8 limbs

About the retreat-
🌲learn what’s missing in your practice to feel better, stronger and more aligned
🌲learn more about Yoga in an intentional way in an inclusive setting
🌲swim in beautiful lakes
🌲 hike flat boardwalks or steeper trails right from your door step with Michelle and friends in a stunning provincial park
🌲 choose from multiple classes options to practice a half or full day of Yoga
🌲stay in group accommodation, rent your own place or camp

https://my.michelleyoga.com/retreats

08/25/2026

https://michelleyoga.com/yoga-retreats/


Fall Equinox Yoga Retreat at
Mount Washington Alpine Resort

Looking to unplug from the daily grind and reconnect with yourself? 🌲✨Escape the noise and join us on the beautiful West Coast Mountains for a transformative yoga experience. Wake up in Strathcona Park, breathe in the crisp mountain air, and move your body in the heart of nature.
Spots are limited to keep this experience intimate and deeply restorative.
DM us “RETREAT” or click the link in our bio to view the itinerary and lock in your mat. 🌊🧘‍♀️

07/05/2026

Hard day at the studio for Mama matte and her Bernadoodle pups!

07/05/2026

Puppy yoga

🐶Spend an hour with Michelle’s new litter of puppies in the studio! A gentle, playful 60-minute yoga practice surrounded by puppies — perfect for stress relief, smiles, and a good dose of furry chaos.

🐶All levels welcome; no yoga experience required. This session welcomes well-supervised children alongside adult participants.

🐶Helpers from the Victoria School of Irish Dance will be on hand to keep things tidy. 40% of every registration goes directly to the Victoria School of Irish Dance to support their dancers competing at the 2026 North American Irish Dance Championships in Orlando, FL.

🐶Sunday July 5
2– 3PM or 4- 5PM

REGISTER -
https://my.michelleyoga.com/workshops

Michelle was introduced to yoga through meditation in the 1980s and has been sharing the practice in Victoria since 2005. As a yoga therapist with over 20 years of teaching experience, her focus is keeping people doing what they love — pain- and injury-free — at any age: advanced asana, marathon running, gardening, playing an instrument, even online poker. She uses breathwork, yoga, and functional movement as tools to obtain and maintain optimum physical, mental, and emotional health.

06/26/2026

Puppy yoga

🐶Spend an hour with Michelle’s new litter of puppies in the studio! A gentle, playful 60-minute yoga practice surrounded by puppies — perfect for stress relief, smiles, and a good dose of furry chaos.

🐶All levels welcome; no yoga experience required. This session welcomes well-supervised children alongside adult participants.

🐶Helpers from the Victoria School of Irish Dance will be on hand to keep things tidy. 40% of every registration goes directly to the Victoria School of Irish Dance to support their dancers competing at the 2026 North American Irish Dance Championships in Orlando, FL.

🐶Sunday June 21
2– 3PM
🐶Saturday June 27
2– 3PM or 4– 5PM
🐶Sunday July 5
2– 3PM or 4- 5PM

REGISTER -
https://my.michelleyoga.com/workshops

Michelle was introduced to yoga through meditation in the 1980s and has been sharing the practice in Victoria since 2005. As a yoga therapist with over 20 years of teaching experience, her focus is keeping people doing what they love — pain- and injury-free — at any age: advanced asana, marathon running, gardening, playing an instrument, even online poker. She uses breathwork, yoga, and functional movement as tools to obtain and maintain optimum physical, mental, and emotional health.

06/22/2026

Michelle was introduced to yoga through meditation in the 1980s and has been sharing the practice in Victoria since 2005. As a yoga therapist with over 20 years of teaching experience, her focus is keeping people doing what they love — pain- and injury-free — at any age: advanced asana, marathon running, gardening, playing an instrument, even online poker. She uses breathwork, yoga, and functional movement as tools to obtain and maintain optimum physical, mental, and emotional health.

Full or half days, stay in cabins or camp!

🕉️ Asana
🕉️Meditation
🕉️Breath-work and Pranayama #
🕉️Kriyas
🕉️Chanting
🕉️Hiking

06/10/2026

04/23/2026

You don’t need a studio, a membership, or a credit card to start your yoga practice — just a few minutes and the right guidance.

Inside my free video library, you’ll get access to 1000+ yoga classes designed to meet you exactly where you are:✨ Gentle, supportive flows for recovery and low-energy days✨ Beginner-friendly classes to build strength and confidence✨ Intermediate sequences to deepen your practice✨ Advanced pose breakdowns to help you master your next challenge

No ads. No pressure. Just real yoga you can come back to anytime.

Your practice, your pace — completely free.

Start here → My.michelleyoga.com