Victoria Artistic Swimming

Victoria Artistic Swimming Dedicated to teaching youth & young adults the sport of artistic swimming. linktr.ee/victoriasynchro

Our artistic swimming programs provide a supportive and challenging environment. Our goal is to train swimmers of all abilities to reach their highest potential. We also want to create a foundation for artistic swimming as a lifelong sport for all of our athletes. We have swimmers ages 4 and up at all levels in recreational and competitive streams at both provincial and national levels including M

asters program. Victoria Synchro is aligned with BC Artistic Swimming and Canada Artistic Swimming. Victoria Synchro is located in Victoria and is one of the largest synchronized swimming clubs within the region including Nanaimo, Qualicum and Comox.

💦 CAN’T FIND SWIMMING LESSONS? TRY SOMETHING NEW! 💦Calling all parents looking for swimming lessons! 🙋‍♀️🙋‍♂️If you’ve b...
08/31/2026

💦 CAN’T FIND SWIMMING LESSONS? TRY SOMETHING NEW! 💦

Calling all parents looking for swimming lessons! 🙋‍♀️🙋‍♂️

If you’ve been struggling to find a spot, why not introduce your child to something new, exciting and FUN?

❤️ Victoria Artistic Swimming offers AquaGo Levels 1–6! ❤️

AquaGo gives children the opportunity to develop important swimming skills while also discovering the amazing sport of artistic swimming!

✨ Smaller class sizes
🏊 Learn and develop swimming skills
🤸 Discover artistic swimming
❤️ Enthusiastic, supportive coaches
👯 Make new friends
💪 Build confidence and learn new skills
🎉 Most importantly — HAVE FUN IN THE WATER!

We currently have openings in several of our classes running Tuesday through Friday, so this is a great time to come give artistic swimming a try.

Whether your child is brand new to swimming or ready for a fun new challenge, AquaGo offers a unique way to learn to swim, build confidence and discover a whole new sport at the same time.

❤️ Boys and girls welcome!
💦 AquaGo Levels 1–6
📍 Victoria Artistic Swimming

Come try something different — your child’s new favourite sport might be waiting for them! 🤩

Please share with friends and families who may be looking for swimming opportunities! ❤️💦

A HUGE thank you to the amazing Jenn Tregale! ❤️Tregale Choreography and Consulting What an incredible week of choreogra...
08/08/2026

A HUGE thank you to the amazing Jenn Tregale! ❤️
Tregale Choreography and Consulting

What an incredible week of choreography with our National Stream athletes!

Thank you, Jenn, for bringing your creativity, knowledge, energy and passion to Victoria Artistic Swimming. Thank you for pushing our athletes outside their comfort zones, challenging them to explore new movement and helping them push the limits of what they thought they could do.

And, of course, thank you for all the laughter along the way—because an intensive choreography week definitely needs a whole lot of that too! 😂

Our athletes finished the week tired, inspired, challenged and incredibly excited about what they’ve created together.

We are so grateful to have had you with us and can’t wait to bring this choreography to life throughout the season.

Enjoy the rest of your summer, Jenn, and we look forward to seeing you on deck at competitions this year—and hopefully welcoming you back to Victoria again before too long!

Thank you for inspiring both our athletes and myself ❤️

☀️💦 Looking for an exciting summer activity for your kids? 💦☀️Come make a splash with Victoria Artistic Swimming this su...
07/04/2026

☀️💦 Looking for an exciting summer activity for your kids? 💦☀️

Come make a splash with Victoria Artistic Swimming this summer! 🌊🤸‍♀️

Our summer camps are the perfect way to introduce your child to the exciting world of artistic swimming—no experience necessary! Whether they’re curious about the sport or simply looking for a fun and active week, we’d love to welcome them to the pool.

🏊 Camp Schedule
💙 9:30 a.m. – 11:30 a.m. In the water
🍎 Lunch break
🤸 12:00 p.m. – 1:00 p.m. Dryland fun, games, arts & crafts, and exciting artistic swimming activities!

🌊 Swimmers should be comfortable swimming at least one length of the pool (25 metres) and be confident in deep water (the dive tank) without the use of a life jacket.

Join us throughout July and selected weeks in August for a summer full of movement, creativity, teamwork, and fun!

📧 For more information or to register, please contact our Club Registrar, Jennifer, at:
[email protected]

We can’t wait to welcome some new smiling faces to the pool this summer! 💙☀️🌊

KidsActivities SummerFun MakeASplash TrySomethingNew ActiveKids

Over the May 23rd–25th training weekend, several of our athletes had the exciting opportunity to participate in a resear...
05/28/2026

Over the May 23rd–25th training weekend, several of our athletes had the exciting opportunity to participate in a research study led by Dr. Erin Williams and Rebekah Lee focused on the effects artistic swimming has on the heart.

As part of the study, athletes wore heart rate monitors during various aspects of training while researchers gathered information about the unique physical demands of our sport.

This research is especially timely in today’s artistic swimming environment, where athletes are continually pushing higher degrees of difficulty, resulting in more intense apnea demands and prolonged underwater work during routines.

The study is specifically looking at how artistic swimming affects the heart and helping researchers better understand why fainting can sometimes occur in our sport. Artistic swimming creates a very unique physiological situation because athletes are often exercising maximally while simultaneously holding their breath underwater. Some of these signals tell the heart rate to speed up, while others tell it to slow down.

Researchers know from previous studies that these conflicting signals — scientifically referred to as “autonomic conflict” — can sometimes confuse the heart and potentially contribute to fainting episodes.

Because artistic swimmers train under these conditions so regularly, studies like this are incredibly important in helping us better understand how the heart adapts to the demands of artistic swimming, and at what point these stresses may move from manageable adaptations to potential safety concerns.

We are incredibly grateful to Dr. Erin Williams and Rebekah Lee for including Victoria Artistic Swimming in this important and fascinating research. Our athletes loved learning more about the science behind their sport, and we are very excited to follow the outcomes of the study moving forward.
AthleteDevelopment Synchro TeamVictoria

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Victoria, BC
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