SquatStrong

SquatStrong Home to SquatStrong - the 6 week program designed to boost performance in squats and your athletic p Squat heavy, Squat often, Squat strong.

The squat is one of the most foundational strength training exercises you can perform, and its transfer to athletic performance is legendary. SquatStrong is a program designed to maximize that transfer while boosting your maximum strength considerably. Constructed by expert Strength Coach Cam Birtwell, and vetted by multi-time CrossFit Games competitor Lucas Parker, SquatStrong is not just a squat program, it's a stepping stone to achieving your sport or lifting performance goals.

Address

Victoria, BC

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm
Sunday 8am - 6pm

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