Movement with Josh

Movement with Josh Certified Personal Trainer and Movement Flow instructor teaches handstand classes, calisthenics, active mobility and Movement Flow.

Check out our website at www.movementwithjosh.com.

Playing with friends in the park. Haven’t done an acro post in a while. Nice source of joy :)
08/27/2023

Playing with friends in the park. Haven’t done an acro post in a while. Nice source of joy :)

Slacklining at crag x before movie night!
02/26/2023

Slacklining at crag x before movie night!

Random photo from one of my handstand classes this week at . One more coming up on Saturday!
11/11/2022

Random photo from one of my handstand classes this week at . One more coming up on Saturday!

07/13/2022

Filmed my friends making their way over a roof (the first of two) on this thin 30m 11a, Born To Run at Boss Wall in Horne Lake. Well done!

05/10/2022

This month I'm excited to team up with the always-inspiring Emrah Olgun for a 3-class series. Emrah is an incredibly accomplished hand balancer and mover who learned all things movement as an adult.

We want to equip you with tools that will help you enjoy moving too-- ESPECIALLY if you watched this video and thought "I could never do that". Seriously, the prerequisites are nada. Come as you are.

Classes will feature a fun progression of Movement Flow, functional movement, active flexibility and dynamic partner games.

I'm looking forward to this. The last 3 Wednesdays of May at 6:30pm. Write to me for more details.

03/14/2022

Calling all monkeys:

You can come out of the woodwork now.

We're here and we are ready to play :)

08/10/2021

Want to learn the handstand press? Come out to this week's free handstand class in the park -- central park (beside crystal pool) at 7pm.

No press-ure.

Address

Cloverdale Ave @ Inverness
Victoria, BC

Opening Hours

6pm - 7pm

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