BryksBuilt

05/01/2026

Ever wondered how many calories are sitting on a barbecue platter built to feed five people? I had the same question last night.
Family dinner at Jones Barbecue here in Victoria, BC. We ordered the Papa’s Platter loaded with brisket, ribs, pulled pork, sausage, and sides. It was me, my brother, our parents, and his fiancée splitting the whole thing.
Before we dug in, I scanned the platter using the AI feature in BryksBuilt. The full tray came back at 4,475 calories, 242 grams of protein, 312 grams of fat. My quarter share clocks in around 1,120 calories and 60 grams of protein. Logged it before the first bite.
I’m currently 220 pounds working my way down to 190. I’m not skipping family dinners to hit a number. I track it, own it, and adjust the rest of the week. That’s what calorie tracking is actually for. Awareness, not perfection.
Building this body brick by brick. Sometimes the bricks are made of brisket.
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04/27/2026

Ran the TC10K yesterday with zero run training and somehow finished sub 45 minutes at a 4:30 per kilometer pace. Genuinely shocked.
Logged the whole race as a cardio session in BryksBuilt. Pace, distance, calories, XP, all tracked. Turns out lifting consistently in the gym pays off in places you wouldn’t expect.
Next race on the calendar is HYROX Victoria in September. Goal is to place top 10. If anyone has raced HYROX before or has tips for training, I’m all ears. Also taking suggestions for other Victoria races I should sign up for.
Building this body brick by brick, and apparently running now too.
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04/24/2026

04/23/2026

Meta POV: tracking calories on date night because abs don’t build themselves.
Started the day shirtless in the mirror, currently 220 and grinding down to 190. Snapped into the suit, grabbed flowers on the way, and pulled up to Chop Chop Omakase for what turned out to be a 12 course Japanese Korean fusion masterpiece. Genuinely one of the best meals I’ve had in Victoria. Chef was an artist.
Here’s the thing though. Omakase is 12 courses of mystery. Raw fish, warm broths, weird little bites you’ve never seen before. Try logging that in MyFitnessPal. You can’t.
I opened BryksBuilt, hit Ask AI, typed in what was on the plate, and boom. Calories logged. Macros counted. Date impressed. Gains protected.
This is what we built the app for. Real life. Real food. Real dates. No excuses.
Waitlist is open. Link in bio.
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04/22/2026

Quick tour of BryksBuilt because people keep asking what the hell I’m building.
This is the Fuel page. Log meals, track calories, hit your macros, all in one spot. No more bouncing between MyFitnessPal for food, Strong for workouts, and some random app for water. One app. Everything.
The real flex though? The barcode scanner. I grabbed my protein shake, scanned it, meal logged. Faster than I last in bed, and honestly that’s not even a high bar to clear.
We’re getting close to something big. Not saying what yet. Just know we’ve been grinding on this for months and it’s almost ready to drop. Stay locked in.
If you want in early, link in bio. Waitlist is open. Trainers, gym rats, beginners, whoever, we built this for you.
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04/22/2026

220 lbs. Goal: 190. No more excuses, no more “I’ll start Monday” BS 💪

Using to track every workout, every meal, every ounce of water. If this app can’t get my fat ass to 190, nothing will (spoiler: it can, I literally built it)
Follow the grind. Workouts logged. Calories tracked. XP earned. Level ups coming. Every rep, every meal, every day 🔥

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03/24/2026

Sign Up on the waitlist! We would love the support!