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06/07/2026

Master Crow Pose with Anik • Step-by-Step Yoga Tutorial

Are you working on your advanced yoga postures and want to try out crow pose? Use this tutorial for some quick tips to help you master this posture! When it comes to harder postures, persistence is key so don’t give up! The challenge is oftentimes more about technique than strength, so keep going until you find what works for you.

Don’t forget to follow us for more tutorials like this! You can also follow Anik

06/03/2026

Our studio partner MUV in Hudson is a beautiful place for serene yoga practice

We practiced in perfect serenity! What a pleasure to showcase this beautiful studio. It has large floor to ceiling windows and brings you a little closer to nature. You can head over to MUV Hudson for a peaceful practice and to find the Crk products that you love! In this video, we’re using the new White mat which is on presale.

Presale: https://crk.store/products/the-white-mat Studio
MUV: https://www.muvhudson.com

Notre partenaire de studio MUV à Hudson est un bel endroit pour une pratique de yoga sereine

Nous avons pratiqué dans une sérénité parfaite ! Quel plaisir de mettre en valeur ce magnifique studio. Il possède de grandes fenêtres du sol au plafond qui vous rapprochent un peu plus de la nature. Vous pouvez vous rendre à MUV Hudson pour une pratique paisible et découvrir les produits Crk que vous aimez ! Dans cette vidéo, nous utilisons le nouveau tapis blanc qui est en précommande.

05/28/2026

Master Eight Angle Pose (Astavakrasana) with Anik • Step-by-Step Yoga Tutorial

Are you working on your advanced yoga postures and want to try out eight angle pose? Use this tutorial for some quick tips to help you master this posture! When it comes to harder postures, persistence is key so don’t give up! The challenge is oftentimes more about technique than strength, so keep going until you find what works for you. Don’t forget to follow us and you can also follow Anik for more!

05/20/2026

Bloom & Flow Mother’s Day Event • A Beautiful Celebration of Moms with Pilates

What a beautiful event with such a strong community! We love seeing women come together to show support and appreciation for their moms! This pilates class was packed with lots of incredibly talented women, delicious food, premium flowers, and other handmade beauty products. Thank you so much to B Active for putting all of this together and inviting Crk to provide the mats. 🧘

Événement Bloom & Flow pour la Fête des Mères • Une Belle Célébration des Mamans avec le Pilates

Quel bel événement avec une communauté si forte ! Nous adorons voir les femmes se rassembler pour montrer leur soutien et leur appréciation envers leurs mamans ! Ce cours de Pilates était rempli de femmes incroyablement talentueuses, de délicieux plats, de fleurs de qualité supérieure et d’autres produits de beauté faits à la main. Un grand merci à B Active d’avoir organisé tout cela et d’avoir invité CRK à fournir les tapis. 🧘

Song: Waltzing in Paris · Louis Adrien 🎵 Artlist

Get Ready for Bliss! Crk Yoga Mat in Recycled Natural Rubber with Alignment System –Comfy 4mm Thick! 🧘‍♀️ Pre-Order Now ...
05/16/2026

Get Ready for Bliss! Crk Yoga Mat in Recycled Natural Rubber with Alignment System –Comfy 4mm Thick! 🧘‍♀️ Pre-Order Now for The White Mat!

PRESALE ✨ This amazing mat will become available around July 1st, 2026. You can buy it at a massive discount while it’s being sold during this presale. Email us at [email protected] for a payment link. We will keep you updated and notify you as soon as it’s ready to be shipped! Don’t miss out on this amazing opportunity - this sale is subject to end at any time.

PRÉVENTE ✨ Ce tapis incroyable sera disponible aux alentours du 1er juillet 2026. Vous pouvez l’acheter avec une remise de 25 % pendant cette prévente. Envoyez-nous un email à [email protected] pour obtenir un lien de paiement. Nous vous tiendrons informé et vous notifierons dès qu’il sera prêt à être expédié ! Ne manquez pas cette occasion incroyable - cette vente peut se terminer à tout moment.

05/08/2026

Lower Body Stretching Yoga • Release Negative Emotions in this 30 Minute Class

Welcome to this lower body stretching yoga class that is designed to give you an emotional release in just 30 minutes. We will incorporate lots of hip openers and short holds in a nice blend between yin and regular yoga stretching. This practice will help you to improve your flexibility and incorporates a couple more advanced postures for anyone who would like to take them. Let’s enjoy this quick lower body stretching class and feel a release!

The full video is available now! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that follow button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! .dandurand

Do you like the mat you see in this video? https://crk.store/products/the-moon-mat Song: Paris Danse · OTNO 🎵 Artlist.io

YPS Events all summer 🔆You can start signing up for this summer’s Yoga, Pilates & Sun events in Verdun! There will also ...
05/02/2026

YPS Events all summer 🔆

You can start signing up for this summer’s Yoga, Pilates & Sun events in Verdun! There will also be a new event called Yoga, Pilates & Wave and it’s at the beach! It will be full of good times and giveaways - just like last summer. Spaces are limited, so don’t miss out!!! 🔆

Sign up today, link in bio.

04/26/2026

High Intensity Pilates Class with Sarah • 10 Minutes

Welcome to this high intensity pilates class that is designed to give you a great workout in a short amount of time. We will target the full body, leaving you feeling energized for the day. Let’s pick up the pace in this super quick 10 minute pilates class!

This is just a preview—there’s so much more to come. The full video will be available soon! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that follow button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! .dandurand

Do you like the mat you see in this video? https://crk.store/products/the-wave-mat
Song: Son of a Beach by The Polarity 🎵 Artlist.io

04/25/2026

30 Minute Toning Pilates Workout 🖤

Welcome to this toning pilates class that is designed to challenge your body when you need a good workout. We will move through a series of effective exercises to target areas like the glutes and abs, leaving you feeling toned at the end. Let’s get fit together in this quick 30 minute pilates class!

This is just a preview—there’s so much more to come. The full video will be available soon! Sarah is teaming up with Crk to bring you even more of the free pilates content you love, so hit that follow button. And if you want to keep enjoying even more of Sarah, you can also check out her Instagram! .dandurand

Do you like the mat you see in this video? https://crk.store/products/the-surf-mat Song: Caution by Skrxlla 🎵 Artlist.io

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Verdun, QC
H3E, H4G, H4H

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