Vaughan Keele Goodlife

07/17/2016

Being overweight or obese is associated with a higher risk of dying prematurely than being normal weight -- and the risk increases with additional pounds, according to a large international collaborative study. The findings contradict recent reports that suggest a survival advantage to being overwei...

06/03/2016

View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold u...

05/21/2016

A car accident left Nick Scott unable to walk, but it didn't derail his competitive ambitions. He's become a shining light in wheelchair bodybuilding and an ...

04/28/2016

27th is already gone, so today is the last day! Hurry up! Call us for more details.

04/16/2016

Story time...

The story of GoodLife Fitness

04/09/2016

04/09/2016

Research has shown that people who train with trainers live longer. lol. jk. but it IS possible.

04/08/2016

Dimitri training Steven.

04/08/2016

It makes me feel happy when people allow me to take pictures of them. lol

04/06/2016

Did you come in when it snowed?? They did! lol

04/03/2016

This is an interesting find. Time to get your loved ones into the gym. We don't care what everyone else does, we are not going to be that 20%.

Study says UK has highest obesity levels in Europe, while a fifth of world’s obese adults live in six high-income English-speaking countries