FitGirls

FitGirls FitGirls is a medically approved girls-only holistic fitness program for ages 7–18 that builds strength through movement, confidence, and community.

Sometimes the best thing we can give girls is room to figure it out for themselves. 💗A new movement. A heavier weight. O...
09/12/2026

Sometimes the best thing we can give girls is room to figure it out for themselves. 💗

A new movement. A heavier weight. One more rep they weren’t sure they could do.

Those little discoveries add up.

Her kind of strong looks good on her. ✨

FALL SESSION IS UNDERWAY 💗There’s still time to join.FitGirls is a medically approved girls-only holistic fitness progra...
09/04/2026

FALL SESSION IS UNDERWAY 💗
There’s still time to join.

FitGirls is a medically approved girls-only holistic fitness program where girls ages 7–18 grow stronger through movement in a fun, supportive community.

Our programs are for:
Mini Girls: Ages 7–9
Junior Girls: Ages 10–12
Senior Girls: Ages 13+
Mom & Daughter

📍 We're located at 50 Ritin Lane, Unit 23, Vaughan.

Fall session registration is still open. Visit www.fitgirls.ca to book a FREE trial class.

Fall plans, sorted. 💗Our weekly schedule gives girls a lot of opportunities to find a class that works for them, with th...
08/23/2026

Fall plans, sorted. 💗

Our weekly schedule gives girls a lot of opportunities to find a class that works for them, with the option to attend more than once a week.

Fall Session starts September 7 and registration is still open. ✨

New to FitGirls? Your first class is FREE.

📍 50 Ritin Lane, Unit 23, Vaughan�🔗 Register or book a free trial through fitgirls.ca

08/20/2026

Sometimes the biggest win is seeing her become willing to try something she wasn’t sure she could do.

Give her a different kind of space to be active. 💗

Fall Session starts September 7. ✨

Meet the women behind FitGirls. 💗We come to FitGirls with different experiences, but share a belief that girls deserve a...
08/16/2026

Meet the women behind FitGirls. 💗

We come to FitGirls with different experiences, but share a belief that girls deserve a place where movement feels positive and strength can look different for everyone.

As moms and athletes ourselves, we know how much the right environment can shape a girl’s relationship with movement and with herself. ✨

That’s what we want FitGirls to be… a place where every girl can discover her kind of strong. 👑

💗 Taryn & Rica

Early Bird ends August 15. 💗Save 10% on Fall Session registration and reserve a spot for a season of movement, confidenc...
08/01/2026

Early Bird ends August 15. 💗

Save 10% on Fall Session registration and reserve a spot for a season of movement, confidence, and community.

✨ Book a free trial
🔗 Register today at www.fitgirls.ca

Girls do not stop loving movement. They simply outgrow spaces built without them in mind. 💡FitGirls was designed specifi...
07/28/2026

Girls do not stop loving movement. They simply outgrow spaces built without them in mind. 💡

FitGirls was designed specifically for her. A girls-only sanctuary right here in Vaughan. 💗

Book a free trial class. Link in bio.

07/21/2026

When she moves, her entire perspective shifts. ✨

FitGirls pairs every physical session with a guided mindset discussion because real strength is holistic. Girls learn to process big emotions while challenging their physical limits. 💗

Fall session registration is now open! First class is free. Book here: https://www.fitgirls.ca/free-trial

You can tell a girl she is capable. You can remind her she is strong.But confidence only clicks when she proves it to he...
07/20/2026

You can tell a girl she is capable. You can remind her she is strong.

But confidence only clicks when she proves it to herself. 👑

Every FitGirls class is a space for her to do exactly that. 💪✨

The first class is always free. Book your trial class at fitgirls.ca.

FitGirls has never been just about fitness. 💗Yes, there are workouts, obstacle courses, games, and challenges. But there...
07/17/2026

FitGirls has never been just about fitness. 💗

Yes, there are workouts, obstacle courses, games, and challenges. But there are also conversations about confidence, self-esteem, positivity, nutrition, and the things girls carry with them long after the class ends.

Because getting stronger isn’t only about what she can do, it’s also about who she becomes along the way. ✨

Ready to learn more? Visit fitgirls.ca or book a trial class today!

Address

50 Ritin Lane, Unit 23
Vaughan, ON
L4J8Z6

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