F45 Training Maple Ontario

Call Directions Website Contact the business

F45 Training Maple Ontario F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

10/19/2026

Toronto Hyrox- 2 Weeks Later
ZERO REGRETS!!!

WE are SO PROUD of every single one of you!!

Let's get back to training, 2027 Toronto Hyrox is only 49 weeks away 🎯 💪




🔥TRAINER SPOTLIGHT: Coach Billy Kalamba🔥I’ve been a coach at F45 Maple for 2 years. I love the discipline and structure ...
10/17/2026

🔥TRAINER SPOTLIGHT: Coach Billy Kalamba🔥
I’ve been a coach at F45 Maple for 2 years. I love the discipline and structure sports gave me as a young boy to prepare for life. The reason I love coaching is seeing members break their limiting beliefs on what’s possible through exercise! 💪
Billy has also competed in two Hyrox competitions! You can find him coaching Lift Club and Sunday resistance days🏋️

• Fav snack - wild berry protein smoothie🫐🍓
• Fav exercise - Heavy carries 🔥
• Least fave exercise - Bulgarian split squats (they hurt)☠️
• Fun fact - I’m the youngest of 6 boys!🤯

Grateful for our strong community every single day! ❤️🍂Check out our Thanksgiving modified hours and make sure to get yo...
10/08/2026

Grateful for our strong community every single day! ❤️🍂Check out our Thanksgiving modified hours and make sure to get your workout in before enjoying time with loved ones. Happy Thanksgiving! 🦃

Kick off Challenge 51 on the right track! Join us this Monday night at 7:30 PM in the studio for an exclusive FREE Nutri...
10/05/2026

Kick off Challenge 51 on the right track! Join us this Monday night at 7:30 PM in the studio for an exclusive FREE Nutrition Workshop hosted by nutritionist Coach Emily Walker Emily, BKin, DOMP, CPT !

Emily will walk you through how to fuel your body for your specific challenge goals, understand your macro split, and build a sustainable meal plan that gets results.

🚨 IMPORTANT: Please bring a copy or screenshot of your InBody Scan! Emily will be referencing your individual BMR (Basal Metabolic Rate) numbers so you can calculate your exact daily calories.

📍 Details:
🗓️ Monday, Oct 5 at 7:30 PM
📍 F45 Maple Ontario
👥 FREE for all Challenge 51 Participants
✅ Register in the F45 App under “F45 Challenge Session”

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highl...
10/04/2026

No matter the challenge, the strength you build in the studio shows up when it counts. 📈 Swipe for the F45 MiniRox highlights, and spot the special guest on slide 9.

10/02/2026

How early are you actually arriving to class?
a) always early
b) exactly on time
c) sprinting through the door

10/01/2026

When the trainer says “partner up”… who are you looking for? 👀

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everyt...
09/30/2026

Diagnosed with breast cancer at 29, just two years into building her dream life as an F45 owner with her partner. Everything changed for Amanda Silvestre, but she didn’t stop fighting. Through it all, she found strength in movement and her F45 Training Doral community. Swipe to hear her story, and join us Saturday, October 24th, for our Battle Event Series fundraising class in-studio to show your support in the fight against cancer. 💓 Info at the link in bio.

09/30/2026

What’s one thing you’re leaving behind this September? (“I’ll start Monday” is already on the list.)

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a cl...
09/29/2026

La Cabrera, we’ve arrived. 📍 Welcoming to our family as they officially open their doors in Bogotá! Ready to crush a class with us? Follow the studio for all the details, and get your first session locked in.

09/29/2026

Came for the workout. Stayed for the people. Now somehow everyone knows my name. 🩵

09/28/2026

Consider this your sign to lock in. 👀 One week to go till we kick off . Select your goal. Find your track. Get ready to send it. Contact your studio to sign-up now. *Participating studios only.

09/28/2026

The way one good class can completely change your mood >

YOUR GOAL. YOUR TRACK. 🚨 F45 Challenge 51 is officially here, and this time, it’s tailored to YOU. Running from Octobe...
09/25/2026

YOUR GOAL. YOUR TRACK. 🚨 F45 Challenge 51 is officially here, and this time, it’s tailored to YOU.

Running from October 5 – November 18, Challenge 51 introduces custom training tracks so you can align your 45 days with your specific fitness goals:

🟡 POWER: Focus on building raw strength and muscle.
🩵 LEAN: Focus on body composition and stripping fat.
🩷 ATHLETE: Focus on boosting performance, stamina, and agility.

WHAT’S INCLUDED:
• 2 InBody composition scans (baseline + final benchmark)
• Personalized weekly coaching & nutrition content
• Full progress tracking via the F45 Challenge app

🚨EARLY BIRD BONUS: Non-members who sign up now get the rest of September FREE with unlimited studio access!

PRIZES: Transformation winners can score free memberships! 🏆

📲 Drop a “CHALLENGE” in the comments or DM us to secure your spot today!

" PROOF THAT CONSISTENCY IS KEY"⭐ We are SO proud to HIGHLIGHT Adriana and her amazing progress.Adriana didn't stop afte...
09/22/2026

" PROOF THAT CONSISTENCY IS KEY"

⭐ We are SO proud to HIGHLIGHT Adriana and her amazing progress.

Adriana didn't stop after her first 45 Day challenge earlier this year.

She made F45 her true lifestyle. Showing up at 7:30am, 5 days a week and dialing in her nutrition taking inspiration from the F45 Training App that she ACHIEVED these amazing RESULTS.

Adriana YOU ARE AN INSPIRATION to the F45 Maple Community.

Thank you for sharing your journey with us 🫶

🎯 45 CHALLENGE starts October 5th - November 18th

This could be you 💪

Drop a comment or send us a DM
"CHALLENGE" to get all the details and secure your spot



🔑

🔥 FINAL CALL!!!! 🔥 We're dialing up the intensity one last time before the BIG RACE!!Join us for our final HYROX SIMULAT...
09/18/2026

🔥 FINAL CALL!!!! 🔥

We're dialing up the intensity one last time before the BIG RACE!!

Join us for our final HYROX SIMULATION, Sunday, September 20th at F45 Maple Studio 1:30pm.

Whether you're a season competitor or a first-timer, this is the perfect chance to test your fitness, dial in your strategy and prepare for RACE DAY!!

Big thanks to our fueling partner Hercs Nutrition Woodbridge
for helping us POWER through 💪



Address

2535 Major MacKenzie Drive W #10a
Vaughan, ON
L6A1C7

Telephone

+16476896108

Website

Alerts

Be the first to know and let us send you an email when F45 Training Maple Ontario posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Maple Ontario:

Shortcuts

Share

Category