Harm's Gym Fitness Training

05/30/2024

Congratulations to my client Jen. Down 25lbs!
Here’s your diploma, a 25lbs plate!
Love how you have stayed consistent with the eating plan & workouts!
“You don’t have to go crazy, you just have to stay consistent” 💪🏽

01/12/2024

Fired up for the 10th annual fitness birthday photo shoot goal in July…vision board always staring at me in my gym. Bulking up done, shredding phase has begun…Jan 1st - 201lbs
Today - 195lbs
- Come along for the ride, I’ll kick your ass too!
Harm's Gym Training & Massage

01/01/2024

Happy New Year from Harm’s Gym!
Health & Happiness to all! 💪

12/12/2023

11/22/2023

Wednesday Workout

11/20/2023

Monday Motivation

11/14/2023

Tuesday Training

11/03/2023

Thanks Valerie Provost Photographie for my comic book birthday vision goal this year for age 47. I know exactly what my comic book birthday vision goal is next year. Training away for it and reversing the aging process.
“You can hold on to your muscle & bone density at any age”