the yoga room

the yoga room Yoga classes for Vankleek Hill and surrounding areas

06/11/2026

***UPDATE***
In the end I will only be able to have a class on Tuesdays in Grenville.
No class next Wednesday in Grenville.
I will keep you posted for a class in VKH hopefully coming soon.

Class next Tuesday is full.
Please be sure to send your $15 etransfer to [email protected] to secure your spot for next week😊

Merci
À bientôt!🙏

06/10/2026

Hello everyone!!!!
This is going to be a long post🤣

Following my post last week there has been a lot of confusion and email problems. I thought it would be easier to communicate through a group email, but for some strange reason some people have not been getting all of the emails. For that reason I will be posting all info here from now on in! Sorry about all of the confusion🤦‍♀️

Like I mentioned in my post from last week, this class will be more about the mental aspect of yoga rather than the physical aspect. The class will be about an hour long like my previous classes. We will be working on our posture, breathing, relaxation, self reflection and each weekly class will bring a different evening focus. Example: Gratitude which will be next week’s focus.
I have chosen a beautiful spot in Grenville down by the water. Café du Canal

https://share.google/AdwGr7xOP8miXUSj6

It’s tiny, but a perfect space for a seated class. Weather permitting we would be out on the terrace over looking the water or inside if it should be raining.
I will be having a class next Tuesday June 16th (which is full for next week) and Wednesday June 17th. Let me know asap if you would like to join next Wednesday!
Because of this tiny space, spaces are limited to 10 people. A reservation is a must and an etransfer would be greatly appreciated before that day to ensure a spot. $15/class
Weekly reservations will be necessary to ensure your spot. First come first serve!

Some of you have expressed how a location in VKH would be great because of timing and that Grenville is too far. I’m working on adding a second location in VKH and will keep you posted.

Looking forward to seeing you soon!🙏

06/10/2026

I have a couple of spots left so please let me know asap if you would like to join to reserve your spot!

06/09/2026

Me again!
It seems that some people who have shown interest in my previous post have not received the email I sent out on Saturday.
If this is the case for you, please let me know and I will resend Saturdays email.
Thanks!

06/05/2026

Hello everyone!!!
I know it has been a VERY long time since you’ve heard from me. I have been dealing with some health challenges for the past year and a half and haven’t been able to work or do a lot of what I used to be able to do.
I miss teaching and I miss all of you.
I am still struggling, but I have decided to tweak my class to be able to teach you a different part of yoga. More on the mental aspect rather than the physical aspect. This class will be seated on a chair focusing on posture, breathing, relaxation and looking inside ourselves.
This class will be perfect for those who are looking to calm their nervous systems and their minds.
If you are interested in learning more about this class please leave me your email below or in messenger, as I will be communicating with those interested through email.
I look soooo forward to reconnecting with you.🙏🫶

I’m happy to announce that I will now be offering private individual yoga sessions tailored to your specific needs.  Whe...
10/22/2024

I’m happy to announce that I will now be offering private individual yoga sessions tailored to your specific needs. Where? Chez moi!
We can work on improving your flexibility, strength, balance and learning through breath, how to calm our nervous system. We can also work on gaining mobility after an injury and preventing further injuries, especially as we age. Prevention is the key!!
You will be bringing home tools to incorporate into your daily routine to improve your overall sense of wellbeing.
Message me to book your session!
Looking forward to working with you on an individual basis.🧘🏼‍♀️🙏

08/12/2024

I would like to thank all of you wonderful ladies who came out for the yoga class at the vineyard! It was really nice to get back at it and to see familiar faces.❤️
Unfortunately for personal reasons I will be cancelling my summer health and healing series.
Stay tuned for future classes in the fall.
Have a great rest of your summer!🫶

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Vankleek Hill, ON
K0B1R0

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