Lagree Pulse

Lagree Pulse Vancouver's official Lagree Pulse. See you on the Mega!

09/02/2026

Small changes, big difference 👀

Knowing how to adjust your position can completely change the movement — and where you feel the burn. Save this for your next class 🔥

September is bringing a whole new energy to Lagree Pulse. 🖤More classes. New trainers. More ways to Pulse.We’ve expanded...
08/31/2026

September is bringing a whole new energy to Lagree Pulse. 🖤

More classes. New trainers.
More ways to Pulse.

We’ve expanded our schedule and welcomed passionate new trainers to the team — giving you more times to move, more energy in the studio, and more opportunities to get stronger.
New month. Fresh energy. Same spicy Lagree. 🔥

September schedule is LIVE.
Book your Mega. We’ll see you in class.

It’s not about moving faster—it’s about making every movement intentional. 🤍When you slow down, you challenge your stren...
08/28/2026

It’s not about moving faster—it’s about making every movement intentional. 🤍

When you slow down, you challenge your strength, focus, and stability in a whole new way. The burn is the proof that you’re putting in the work. 🔥

Trust the process, stay present, and let the results follow.

08/26/2026

More than just a workout 🤍 Our community is what makes Lagree so special, and we’re so grateful for every person who walks through our doors, shows up, and shares their experience with us.

Thank you for being part of our community 🫶

Often thought to be the same, but in fact… very different 👀Lagree & Pilates both focus on controlled movement and streng...
08/24/2026

Often thought to be the same, but in fact… very different 👀

Lagree & Pilates both focus on controlled movement and strength, but the experience, intensity, and method are not quite the same.

Swipe to see what actually sets them apart 🤍

08/19/2026

Wheelbarrow vs. Saw ✨

Michelle breaks down the difference so you can move with intention and get the most out of every rep 🔥

08/14/2026

Choose your character 🎧🤍 Featuring our instructors + their playlists. Which one are you taking class with?

08/11/2026

Vancouver is turning up the heat in more ways than one. Lagree pulse is now offering progressions so that you feel the burn twice 🔥✨

07/31/2026

When your bestie misses the waitlist but refuses to miss the workout 😅

The Mega has seen it all.

07/27/2026

The workout doesn’t stop... and neither do the transitions. ⚡

Quick setup = more time under tension.

Address

948 Howe Street #100
Vancouver, BC
V6Z1N9

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm
Sunday 9am - 3pm

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