Formé by Terri

Formé by Terri Vancouver Private Gymnastics/ Acro & Contortion/ Flexibility/ Fitness Training|
In-Home/ On-site

✨ Flex & Fuel: Deep Stretch Session at Protein Go ✨An evening of deep stretch, mobility, and recovery (Chair yoga) — led...
09/04/2026

✨ Flex & Fuel: Deep Stretch Session at Protein Go ✨
An evening of deep stretch, mobility, and recovery (Chair yoga) — led by a gymnastics & acrobatics coach, made approachable for every level.

🧘 Deep stretch focused on hips, shoulders & back
🥤 Complimentary protein drink after (up to 32g)
🍪 NY style cookies pop-up minibake | NY style chunky cookies in Vancouver
✨ Yoga mat provided by YYOGA | mindful movement

📍5668 Hollybridge Way #105, Richmond, BC
🗓️ Friday, September 25 · 6:30 PM
🎟️ Early bird $25 until Sept 14 (then $30)
Spaces are limited — link in bio or scan the QR code to register!

09/03/2026

Wanna learn to do aerial? FREE bonus guide 🌟🌟

Full Steps by steps 8 series, progressive tutorial is now available for purchase anywhere & anytime 🤸‍♀️

Bonus videos🌟
Gymnasts vs Dancers Aerials

🔗 Aerial Mastery Series
Comment ‘Aerial’ to get bonus 𝐹𝑅𝐸𝐸 guide

🏡 Private gymnastics, contortion & flexibility training available/ Adult Flexibility Group Club
📍Vancouver,BC

09/02/2026

Floor beam is too easy?! Let’s see😎

🏡 Private gymnastics, contortion & flexibility training available/ Adult Flexibility Group class

🌐 Stretching band/ E-book Guide/ On-demand Videos in bio

📩 DM “TRIAL” to book your first lesson or enquire about other courses

08/30/2026

🏡 Private gymnastics, contortion & flexibility training available/ Adult Flexibility Group class

🌐 Stretching band/ E-book Guide/ On-demand Videos in bio

📩 DM “TRIAL” to book your first lesson or enquire about other courses

08/26/2026

What a morning! 🏓✨ Flex & Pickleball wouldn’t have been the same without these incredible partners. Thank you all so much 🙏

📍 Mas Pow Pickleball Club — for hosting us and providing such a great space to play
🧘‍♀️ YYOGA | mindful movement — for the mats and the $30 class credit for every guest
🏓 Andy Vu — for guiding everyone through pickleball with so much patience
🍵 Fresh Press Coffee Bar — for the matcha and mochi that disappeared in minutes, and the Colombia coffee giveaway winners — hope you’re enjoying it!
🍪 Vancouver’s Best Butter Cookies — for the cookies everyone couldn’t stop talking about
🌿 URSA Supplements — for the wellness gummies

📹📸 Max — for capturing every moment so beautifully and the amazing footage, can’t wait to share more!

And a special thank you to CERTAVIBE | Minimal Activewear 💛 The tote bags were seriously so useful. Thank you for going above and beyond and making it all the way from the USA.
To everyone who came out for exercising, stretching playing, laughing, and made this morning what it was — thank YOU. Couldn’t have asked for a better way to close out summer 🌸

Follow Formé by Terri for more events/ courses/ home practice tools. Stay tuned!

NEXT EVENT💛🧘🏻‍♀️ End of September !

08/26/2026

Every skill you see today started with a first lesson.
Through personalized coaching, consistent training, and the right progressions, confidence grows alongside every achievement.

🏡 Private gymnastics, contortion & flexibility training available/ Adult Flexibility Group class
🌐 Stretching band/ E-book Guide/ On-demand Videos in bio
📩 DM “TRIAL” to book your first lesson or enquire about other courses

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Vancouver, BC

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