Lions Gate Road Runners

05/05/2026

It is with extreme sadness to learn about the passing of Jim Swadling in a tragic hiking accident. Jim was a kind and humble gentlemen, an accomplished runner and contributed much to Lions Gate Road Runners. Google "CBC Jim Swadling" to read the article about Jim in CBC News.

02/03/2026

The 2026 Lifestages Lower Mainland Road Race Series is LIVE with two new races!!
10 races from January to October, finish 6 to qualify for awards.

The 2026 Lower Mainland Road Race Series is LIVE with two new races!! 10 Races from January to October The annual LifeStages Lower Mainland Road Race Series (LMRRS) provides runners with a chance to compete in an age-group based series all over the Lower Mainland. Find out more about the Series » 2...

10/26/2025

The 2025 Lifestages Lower Mainland Road Race Series is in the books. Individual race results, series awards and photos are here:

The Lifestages Lower Mainland Road Race Series provides Vancouver area runners with a chance to compete in an age-group based series.

05/04/2025

After today's half marathon at the BMO Vancouver Marathon events, there are 4 races remaining in the Lifestages Lower Mainland Road Race Series. Next race up: VFAC Summerfast 10k Road Race, Saturday July 5th.

11/30/2024

The 2024 Gunner Shaw Memorial Cross Country Race is on! This year we are partnering with the Vancouver Thunderbirds to put the race on and they are managing registration - Sign up at:

The Vancouver Thunderbirds are thrilled to be partnering with our friends at Lions Gate Road Runners as co-hosts of the 2024 Gunner Shaw Memorial Cross Country Race.

01/09/2024

Lifestages Lower Mainland Road Race Series is back in 2024 with new events and 10 races - run 6 races to qualify for awards.

The Lifestages Lower Mainland Road Race Series provides Vancouver area runners with a chance to compete in an age-group based series.

11/30/2023

Last day for online registration.
https://lgrr.com/events/gunner-shaw-memorial-cross-country/

FINAL CALL - Last day for online registration.
https://lgrr.com/events/gunner-shaw-memorial-cross-country/

Package pickup:
Friday December 1st – 4:00 to 6:45pm, The Run Inn, 2331 West 41st Ave., Vancouver;
Saturday December 2nd – 9:30 to 10:30am, inside Jericho Sailing Centre.

11/16/2023

https://lgrr.com/events/gunner-shaw-memorial-cross-country/
HURRY - Early bird pricing ends tonight!

FRIENDLY REMINDER
Register before midnight to enjoy early bird pricing
$35 Adult | $28 Youth | $30 Seniors
https://lgrr.com/events/gunner-shaw-memorial-cross-country/

11/10/2023

Registration for the 2023 Gunner Shaw Memorial Cross Country Race is open.
https://lgrr.com/events/gunner-shaw-memorial-cross-country/
Sign up before November 16 to enjoy early bird fees:
$35 Adult | $28 Youth | $30 Seniors