Shelley Shumas Fitness

Shelley Shumas Fitness Empowering and motivating individuals to be strong, fit, healthy and happy.

Shelley Shumas Fitness empowers and motivates individuals to be strong, fit, healthy and happy.

09/18/2020

09/13/2020

01/26/2020

Roop & I in unison for our Sunday morning kicker. Back to the gym after some time off! New goals for 2020!

Gym pics
08/04/2019

Gym pics

06/29/2019

My 🎂🥳Birthday 🎂 workout best way to start my day! Thanks as always you’re the best trainer! 👍

05/11/2019

Receiving amazing fine tuned coaching on form and biomechanics awareness from the best PT & coach I’ve ever had

We checked out the Scandinave spa. Beautiful experience hot baths, cold baths , hammocks & no talking allowed and no pho...
03/19/2019

We checked out the Scandinave spa. Beautiful experience hot baths, cold baths , hammocks & no talking allowed and no phones so forced us to BE in the present moment!

03/18/2019

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Vancouver, BC

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