Barry's Canada

Barry's Canada The dimly lit red studio, motivating music, and inspiring instructors will motivate you to run, lift, and work harder than ever before.

Barry’s is the original strength and cardio interval fitness experience that provides an immersive, high-intensity, one-hour workout that’s as effective as it is fun. Our classes are designed to tone muscle, maximize fat loss and increase your metabolism by alternating treadmill and weight work in a high-energy and infectious environment.

09/01/2026

New month. New goals. New limits to push. Forget everything else. Focus on now.

It all happens at The Best Workout in the World.🚨

08/28/2026

The Red Room said what it said. 👀😏 And we think you should definitely take it personally.

We’re sprinting towards the final days of Hit Your Stride — close out the week strong and get those classes in. No ghosting your goals now.

08/25/2026

When he doesn’t give you that sparkle, MEJURI will.💎

It’s the final week of Hit Your Stride, that means it’s your last chance to hit 5 classes to unlock a $20 ’s shop gift card + a gift card.

Consider this your sign to choose the Red Room instead. 😉

08/21/2026

Girl math is basically taking 5 classes each week, getting rewarded with a Shop gift card, and putting it towards a new fit… which basically means its free 💅

Earn your prize and Hit Your Stride 🔥
There’s still time. 🔗 in bio to sign up!

08/17/2026

Someone’s gotta hit their stride! It’s week 3️⃣ of our August challenge and the rewards aren’t stopping.✨

Keep HIITing 5 classes each week to unlock a reward from the shop + this week’s partner bombas 🧦

08/14/2026

5 things worth your money according to oscar Agree? We personally love 2 and 3 💪🎬

And if made your list… consider this your sign to Hit Your Stride and complete 5 classes each week to unlock an exclusive reward. ✨

Link in bio to sign up!

08/11/2026

Train with purpose. Move like a Lioness. 🦁🔥

This weekend, step into the Red Room for Run x Lift: Train Like a Lioness class and put your strength to the test. Mission complete? Receive a complimentary The Debrief shake. 💪🥤

Catch the Lioness Training Centre on Citytv+ & Discovery, watch now exclusively on Paramount+ Canada 🎬

08/07/2026

Sorry, we can’t come to the phone right now….we’re busy hitting our stride. 💪

Every week, we’re teaming up with a new brand partner to bring you an exclusive reward. All you have to do is complete 5 classes during the week to unlock it. 🎁✨

🔗 in bio to sign up!

08/05/2026

Different location. Same Red Room energy. 💪🔥
We took the workout to new heights… literally.

Where should we pop up next? Drop your dream location in the comments. ⬇️

08/03/2026

Your post-workout glow never looked better. 🍉✨

Complete 5 classes during week 1 and get rewarded with a $20 giftcard to Glow Recipe and the Barry’s Shop!

Hit Your Stride is LIVE! Link in bio to sign up!

Address

1035 W Pender St
Vancouver, BC
V6C 3R2

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