Grind Athletix

Grind Athletix Personal group fitness training in Vancouver, Canada that is truly more than your typical bootcamp workout. Maximum fitness results for athletes of any kind.

Combining plyometric, strength and speed training in a fun, safe & supportive group environment.

It's called a "Grind Hangover"...
01/12/2017

It's called a "Grind Hangover"...

We always, always, always, always do push-ups at Grind workouts.... have done so for years because they are one of the b...
01/04/2017

We always, always, always, always do push-ups at Grind workouts.... have done so for years because they are one of the best ways to increase functional strength. They hurt when you start, but it doesn't take long to find the groove and see some amazing results.

Do your own 100-day challenge: http://giveit100.com Estella took the challenge: https://giveit100.com//n70kcr Featuring: Estella Gong, Com...

05/06/2015

Find something you love to do, and you'll never work a day in your life" - Harvey MacKay

Sick, sick footspeed...
04/17/2015

Sick, sick footspeed...

Cleveland Browns WR Andrew Hawkins Shows off Insane Foot Speed in Drill Cleveland Browns wide receiver Andrew Hawkins made a name for himself in 2014 when he...

"PLYOS" are a big part of smart workouts, but what are they? Plyometrics, also known as "jump training" are exercises in...
04/17/2015

"PLYOS" are a big part of smart workouts, but what are they? Plyometrics, also known as "jump training" are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing both speed and power. There you go :)

Address

Vancouver, BC

Opening Hours

Monday 6pm - 7:45pm
Wednesday 6pm - 7:45pm
Saturday 9am - 10:15am
Sunday 10am - 11:15am

Telephone

+16048054235

Website

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