06/18/2026
Handstands aren't built in a day, and they're definitely not built through endless kick-ups.
This July, join Tonya Kay for a 4-week workshop series designed to help you develop the strength, body awareness, and confidence needed to spend more time upside down. Whether you're working toward your first few seconds of balance or looking to improve your existing handstand, you'll leave with tools you can continue using long after the series ends.
🗓 July 5, 12, 19, and 26
⏰ 4:00–5:00 p.m.
💲 $180 full series
💲 $55 drop-in
💫 Auto-renew members receive 15% off
🧘 Capacity limited to 15 students
⭐️ Link to register is in our bio