VFAC Summerfast 10k Road Race

VFAC Summerfast 10k Road Race Summerfast 2023: Saturday, July 15th, 2023 at 8:00 a.m in Stanley Park Summerfast 10km 2022 is a BC Athletics sanctioned race and part of the BC Super Series.

Saturday, July 16th, 2022 at 8:00 AM. A certified 10km Road Race held in downtown Vancouver's beautiful Stanley Park. The racecourse swings around the south side of Lost Lagoon and passes beneath West Georgia Street before doing a short loop in Coal Harbour. From there, runners head out onto the Seawall. The racecourse then follows along the Seawall in a counterclockwise direction before returning

to Ceperley Field. Race highlights

* Chip timing by StartLineTiming
* Water stations at the start/finish and two points on course
* Post-race brunch with fruit, baked goods, coffee & beverages for all participants
* Complimentary gear check will be available
* Ample pay parking available, easily accessible by public transit
* Medals 3-deep in each age category
* Cash prizes to top 3 male & female overall & top 3 male & female masters runners (40+).
* Great draw prizes!!! (runners must be present to receive)


Package pick up:
Thursday, July 14th: 2-7:00 PM
Friday, July 15th: 2-6:30 PM
at:

Forerunners
3889 Main Street / Vancouver, BC / V5V 3P1

Package pick up day 2 volunteers are reaaaady!
07/03/2026

Package pick up day 2 volunteers are reaaaady!

*yells* Pacers! We've got pacers here! (See, no one cares 🦖)But we do care! 40, 45, 50, 55, and 60min pacers to help you...
07/03/2026

*yells* Pacers! We've got pacers here! (See, no one cares 🦖)

But we do care! 40, 45, 50, 55, and 60min pacers to help you hit your run goals.

Did you know that summerfast is a sanctioned road race by BC athletics? It's also race #6 in the lower mainland road race series.

Package pickupLocation - Forerunners Main St (3889 Main St)Thursday July 2 2:00PM - 7:00PMFriday July 3 2:00PM - 6:30PMO...
07/02/2026

Package pickup

Location - Forerunners Main St (3889 Main St)

Thursday July 2 2:00PM - 7:00PM

Friday July 3 2:00PM - 6:30PM

Out-of-towners may pick up their packages on race morning at the finish line area (Ceperley Picnic Area) from 6:30 AM - 7:45 AM. 

Race packages this year will include Summerfast-branded tote bags!

RACE WEEK IS HERE!Did you know? The average runner uses 2-3 disposable cups at each aid station during a race. That adds...
06/30/2026

RACE WEEK IS HERE!
Did you know? The average runner uses 2-3 disposable cups at each aid station during a race. That adds up to a staggering amount of waste!
This year, we're taking steps towards reducing race-day trash and promoting sustainability. We're encouraging all runners to Race Like You Train by bringing your own hydration solution or using the reusable HydraPak .
Each aid station will have water and electrolytes ready to keep you fueled - simply fill your SpeedCup or flask and keep moving! Together, we can reduce waste and make a positive impact in the running community.
We have 300 SpeedCups to give away at package pick up (first come first served, Thursday July 2 2:00pm-7:00pm, Friday July 3 2:00pm-6:30pm at forerunners Main st 3889 main st)

Summerfast is now over 80% full! Less than 150 registrations remain. If you've been on the fence, act now before it sell...
05/29/2026

Summerfast is now over 80% full! Less than 150 registrations remain. If you've been on the fence, act now before it sells out!

The perks:
-A certified and FAST 10k around the seawall
-pacers every 5min from 40min up
-Stunning views bright and early on a Saturday morning
-TREMENDOUS home baked goods and fresh fruit at the finish
-run community oriented! Sign up as a team, or solo and then make new friends at the race

See you there!

Happy Easter Monday, runners! We are over 50% sold now, so make sure to get your registrations in soon.We’re excited to ...
04/06/2026

Happy Easter Monday, runners! We are over 50% sold now, so make sure to get your registrations in soon.
We’re excited to partner with ’s Sustainable Racing Program to help reduce race day waste!
Just like you carry your own hydration gear during training, we encourage you to do the same on race day! Bring your reusable gear—whether it’s the or your favorite flask—and stay hydrated at our aid stations. Volunteers will be ready to help you refill quickly and keep you moving!
Together, we can protect the trails, roads, and community we love. Let’s make this race a sustainable one!

Registration for Summerfast 2026 is LIVE! The first 100 registrations are at our lowest price tier. Secure yours today b...
02/09/2026

Registration for Summerfast 2026 is LIVE! The first 100 registrations are at our lowest price tier. Secure yours today before the price goes up!

Link in Bio

Let's go!

Mark your calendars! Summerfast will be happening on Saturday, July 4th 8:00am.Mark your calendars again! Registration o...
02/02/2026

Mark your calendars! Summerfast will be happening on Saturday, July 4th 8:00am.

Mark your calendars again! Registration opens this Sunday, February 8th.

Mark your calendars once again! My birthdays is... just kidding, you get the point.

We're very excited to invite you out to the fastest, flattest, best-baked-goods race of the yearđź’Ąđź’¨

Icebreaker 8k giveaway!We are partnering with to give away two free entries 💨💨How to enter:1. Like this post2. Follow ...
01/12/2026

Icebreaker 8k giveaway!
We are partnering with to give away two free entries 💨💨

How to enter:
1. Like this post
2. Follow and
3. Tag your running friends!!

Every comment counts as an entry, so go nuts!
Want a bonus entry? Post an instagram story. Be sure to tag and !

See you there ⛸️🏅

How was this one week ago already?!? Missing these seawall vibes? Race photos by are up! Check the link in bio :)
07/12/2025

How was this one week ago already?!? Missing these seawall vibes? Race photos by are up! Check the link in bio :)

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Vancouver, BC

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