Raincity Athletics

Raincity Athletics Raincity Athletics is Vancouver’s most inclusive community of athletes. A strength, conditioning and fitness facility where anyone can find their fit.

September is here! With the final days of the season coming up, we’re embracing a different pace and some regular routin...
09/02/2026

September is here! With the final days of the season coming up, we’re embracing a different pace and some regular routine back into our lives.

It’s the perfect time to dial in on something new - a class you haven’t tried yet, gymnastic skills or learning to Olympic lift. Not sure where to start? All of our coaches are happy to answer your questions and get you started on your goals.

Pros of attending the 6am or 7am classes:✔️Get your workout done before the work day starts✔️No traffic (because everyon...
08/30/2026

Pros of attending the 6am or 7am classes:
✔️Get your workout done before the work day starts
✔️No traffic (because everyone’s still sleeping) and there’s parking right outside the gym *if you come to 6am*
✔️Start your day off surrounded by a good group of people

⚡️Join us tomorrow for a special guest appearance by coach Katie Nadorozny, some fun single leg strength work and a classic benchmark WOD!

Are you the type to look ahead at the WOD or someone who shows up and finds out what we’re doing on the day of? 👀 (No sh...
08/28/2026

Are you the type to look ahead at the WOD or someone who shows up and finds out what we’re doing on the day of? 👀 (No shortage of wallballs incoming)

🎉 Happy birthday to coach Thor!Thor to some. Simon to many. Dad to Pong the tort & Toast the cat , Toast the cat and ne...
08/25/2026

🎉 Happy birthday to coach Thor!
Thor to some. Simon to many. Dad to Pong the tort & Toast the cat , Toast the cat and new addition Coco. Today, we celebrate you, all the work you put in on the floor (and the literal gym floor 😂), behind the scenes and for the functional fitness community beyond Raincity. Wishing you a great day and year ahead!

Join us for another Hyrox Half Sim on Sunday, August 30th. Heats start at 1pm!Practise your pacing - the single most val...
08/24/2026

Join us for another Hyrox Half Sim on Sunday, August 30th. Heats start at 1pm!

Practise your pacing - the single most valuable thing you can do for race day. Learn what your runs should feel like coming off a sled, and how much you’ve got left for the back half of the race, before it counts.

raincityathletics.ca/hyrox-half-sim

From scaled variation to stringing reps of hand stand push ups together 👏🏻. How? Putting in some extra time to learn and...
08/22/2026

From scaled variation to stringing reps of hand stand push ups together 👏🏻. How? Putting in some extra time to learn and refine the technique and practicing!

We capture moments in our classes and events to share them with our athletes and to show alll of you what’s happening in our community. They’re also fun to look back at and see how far we’ve progressed from a snapshot in time 💪

We love seeing our athletes set their goals and do what’s necessary to reach them. Whether it’s putting in a solid effor...
08/19/2026

We love seeing our athletes set their goals and do what’s necessary to reach them. Whether it’s putting in a solid effort to set their benchmark time, shave off even a minute or hit a specific time goal, they’re showing up to our Hyrox classes, coming out to the monthly half sim races we’re running or putting in the work on their own time in a quiet corner of the gym.

Coach Brennan putting the trifecta of strength, stability and control on display 🔥
08/18/2026

Coach Brennan putting the trifecta of strength, stability and control on display 🔥

We’ll be closed this weekend (Saturday, August 15th and Sunday, August 16th) as all our coaches are competing or volunte...
08/14/2026

We’ll be closed this weekend (Saturday, August 15th and Sunday, August 16th) as all our coaches are competing or volunteering at the Canadian Functional Fitness Federation🍁🇨🇦 National Championships at Hybrid Athletics in Langley!

Come show your support for our athletes and coaches as they compete for a chance to represent Canada at the IF3 World Championships.

All smiles at station 7! It’s official, a 4th Hyrox date has been added in Vancouver on December 17th! With 40 of our at...
08/11/2026

All smiles at station 7! It’s official, a 4th Hyrox date has been added in Vancouver on December 17th!

With 40 of our athletes now confirmed racing in solos, doubles and relay formats, we’re making sure we cover our ground when it comes to training!

▪️On Mondays and Thursdays, we have two race-style classes a week that pair running intervals with functional stations: sled push/pull, wall balls, burpee broad jumps, farmers carries, rowing and SkiErg, with coached pacing through every transition.
▪️On Sundays we run a barbell-free, strength & conditioning class at 9 & 10 AM
▪️Free trial classes are available: Mondays @ 6 PM, Thursdays @ 7 PM and Sundays @ 9 & 10 AM.
▪️We put it all to the test at our monthly Half Sim race day: a timed, judged half-distance simulation run in staggered heats — the benchmark to train against!

Address

Vancouver, BC

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9am - 2pm
Sunday 10am - 5pm

Telephone

+17783839316

Website

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