Inferno Hot Pilates Vancouver

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Inferno Hot Pilates Vancouver

Inferno Hot Pilates (Inferno Hot HIIT) is a fun and challenging, full body, low impact workout using

05/30/2025

✨HOT PILATES GIVEAWAY✨

Get ready to sweat, slay, and shine—because this one’s for YOU and your ride or die Pilates bestie!

⸻

WIN the Ultimate Hot Pilates Class Pack

Grand Prize (Worth $525!)

⭐️1 MONTH UNLIMITED, Classes for you + your Pilates Bestie (YES, EACH of you!)

There’s 3 more chances to win!

2nd & 3rd Prize: 8 Class Pass (valid for 1 month)
4th Place: Inferno Hot Pilates | Hot Yoga 101 Water Bottle

Winners will also be featured on our IG!📸

⸻

✨ HOW TO ENTER ✨
1. Follow us: &
2. Tag your Pilates bestie in the comments (1 tag = 1 entry, unlimited entries!)
3. Share to your story + tag = 5 BONUS entries 💫
4. BONUS ENTRIES:
• Every class you take in June = 1 entry
• Comment your fave Pilates move or what movement means to you 💕

⸻

🎉 Giveaway Ends: Monday, June 30th @ 10PM PST
🏆 Winners announced: July 5th in our story!

02/12/2025

Building strength from the inside out, one movement at a time.

Come in for class, and see where the journey takes you.

10/01/2024

Book into one of the listed classes and bring a friend with you to class on us! Limited spots, so make sure to email us at [email protected] with your friends name to confirm their spot.

Offer only valid for members with a monthly membership or a 5 or 10 class punch pass.

05/02/2024

Due to the BMO Marathon this Sunday, May 5th, plan to leave a bit earlier than normal to get to class!

How to get to the studio due to road closures:

1) Use Main Street (north or south bound) and use West 2nd Ave going west towards Cambie.
2) Head west under Cambie Street bridge until Heather Street.
3) Go southbound on Heather Street to West 10th and head East to Ash Street.
4) Go southbound on Ash street to parkade entrance just before West 12th.

03/09/2024

Happy International Womens day!

To all the beautiful women who continue to show us courage, patience, knowledge and inspiration. Appreciate, admire and love yourself a lil extra today💕

Keep shining, keep smiling, & keep inspiring everyone around you!✨

02/15/2024

“I love this studio! I highly recommend the Hot Pilates class. Jen and Stephanie are amazing instructors. They are personable, friendly, and bring so much positive energy to each class. And shoutout to the staff at the front desk. They always greet you with a big smile when you walk in.

Thanks Hot Yoga 101! “
- Susan S

01/23/2024

A study published in the journal “Psychosomatic Medicine” (Craft and Perna, 2004) found that regular physical activity like Hot Pilates, can reduce symptoms of depression and anxiety by increasing the availability of neurotransmitters like serotonin and norepinephrine, which help regulate mood. Additionally, exercise has been shown to stimulate the production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of neurons. Higher BDNF levels are associated with improved cognitive function and a lower risk of depression.

When we engage in physical activity, our bodies release neurochemicals that positively affect our mood and cognitive function. Often referred to as the magic DOSE chemicals – Dopamine, Oxytocin, Serotonin and Endorphins – one of the key players in elevating our mood and reducing stress is dopamine, the “feel-good” neurotransmitter.

The research found that individuals who exercised in a group setting reported higher levels of enjoyment and lower levels of stress compared to those who exercised alone. This underscores the role of exercise not only as a physical activity but also as a means of building social connections and support networks.

So take care of yourself and elevate your day.
Book your class today!

01/09/2024

Prioritize your physical and mental health in 2024.

A Hot Pilates class is only 4% of your day. It’s the best investment you can make for yourself!

Tag a friend and book your class this week!

12/27/2023

Results are made in the hot room.
Build long lean muscles and get the results you want.

12/07/2023

“Best Hot Pilates!!
The instructors, staff, and overall energy of this studio is the best!
My favorite workout class in the city” - Ellen A.

Come by and try a class and see what all the hype is about! Get in a good workout, sweat and have fun doing it!

It’s not Pilates, it’s a lifestyle.

11/19/2023

Sculpt, tone and embrace the burn. Do what you love and enjoy the process!

Tag your workout buddy who needs to feel the burn!

It’s not just a workout, it’s a lifestyle.

See you in class!

Address

555 W. 12th
Vancouver, BC
V5Z3X7T

Telephone

+16045680688

Website

http://www.infernohotpilatesvancouver.com/

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