Ricardo Trevino Fitness

Ricardo Trevino Fitness Certified Personal Trainer since 2008
Rock climbing Athlete ,
Martial arts coach
Mobility and skill training
Rehab /stretcher

clase de acondicionamiento fisico para abdomen estilo militar,

dirigido para todo tipo de personas y edades que deseen ponerse en forma o tengnan en mente un fin estetico, por salud o diversion. esta clase apunta en especifico al abdomen pero tambien fortaleciendo musculos alternos como pierna, hombros , espalda, brazos y pecho. todos los martes y jueves de 8 a 9 pm.

08/13/2026

To live fully, a man must descend beneath the surface of consciousness into the depths of the psyche, where feeling, instinct, fear, desire, and the unconscious forces that govern him can be faced and integrated .
Freedom does not come from escaping these depths, but from becoming conscious enough that they no longer rule him from the dark.

08/07/2026

Focus on performance, not appearance. A body that moves well, feels strong, and performs well will naturally look healthy.

08/07/2026

Listen the mind but don’t let it consume you.

08/02/2026

“The body should be treated more rigorously, so that it may not be disobedient to the mind.”

SENECA

08/01/2026

To flow, don’t think, just be. Just feel.

A space to express yourself authentically through movement, free from judgment and expectation.

E-Motion Dance
📍 Hotel Dreams Vista, Cancún, July 29

Address

54 West Pender
Vancouver, BC
V6B1B6

Telephone

+16047852509

Website

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