Greater Vancouver Personal Training
Stellar personal training will start with an initial consultation where Stella will confidentially go over your goals and perform a fitness assessment. Then, whether your goal is permanent weight loss, strength building, muscle toning, enhanced performance in a race or sport, or just starting a healthier lifestyle, she will design a program that will be perfectl
y tailored to your needs and will help you meet your fitness goals quickly and efficiently. Stellar Personal Training has certification and experience in the following:
• Strength training
• Weightlifting training
• Core stability
• Athlete conditioning
• Sport training
• Corporate wellness and training
• Prenatal and postnatal exercise
• Nutritionist alliances and referrals
While Stellar Personal Training’s core training facilities are located at The Firm Athletica in Kitsilano, she has now added online training for those wanting to train remotely. Qualifications
Stella has a B.Sc from UBC, is a Certified Sports and Conditioning Specialist (CSCS) with the National Sports and Conditioning Association. Also is provincially certified (BCRPA) in personal training, and has a prenatal and postnatal specialization from Fit for Two. Stella has a professional but positive attitude that will encourage you to do your best. You will find that you are enjoying your workouts with her so much that it will be no time before you reach your goals!
