Kondi Fitness

Kondi Fitness Certified in Callanetics, Pilates, and strength training, Lacey Kondi has created a unique exercise that is designed to lengthen and lean the body.

Her method increases flexibility and strength without adding mass or bulk, achieving a lean and sculpted silhouette. Class Types:

Callanetics: The foundation of this method is Callanetics infused with Pilates and basic strength training. It has been perfected in Lacey's personal studio where hundreds of her students have felt the many benefits and achieved results they had never thought possible

before. TRX Suspension Training: The latest and most effective way to safely strength train, this exercise is suited for people of all ages and athletic ability. Originally invented by a Navy SEAL, this core focused workout uses your own body to sculpt, lean, and strengthen. H.I.I.T.: This stands for High Intensity Interval Training. A mix of TRX and treadmill work, H.I.I.T. class is the ultimate fat burning and body sculpting class.

06/10/2026

.ames making this advanced move look easy! (Ps. It's not).

We’re excited to introduce a new Kondi Lagree trainer ! 📣 Mattie recently graduated from Queen’s University with a degre...
06/05/2026

We’re excited to introduce a new Kondi Lagree trainer ! 📣

Mattie recently graduated from Queen’s University with a degree in Life Sciences. She’s super passionate about health, Pilates, running and can't wait to see you in one of her Kondi Lagree classes!

06/03/2026

Kondi Lagree.
Copy.
Paste.
Repeat.
🖨️

We're excited to carry at ! Super soft and comfortable clothing that we live in every day. We know you'll love it like...
05/26/2026

We're excited to carry at ! Super soft and comfortable clothing that we live in every day. We know you'll love it like we do!

05/21/2026

Ready when you are.

Squad goals ✨ Book with your besties for the long weekend ahead 😘
05/15/2026

Squad goals ✨

Book with your besties for the long weekend ahead 😘

Celebrating mothers everywhere, past and present. Happy Mother's Day 🤍
05/10/2026

Celebrating mothers everywhere, past and present. Happy Mother's Day 🤍

DND 📵 Lagreeing in progress.
05/07/2026

DND 📵 Lagreeing in progress.

05/06/2026

.ames shows us how slow, steady, and controlled makes all the difference ✨

Catch her classes on Tuesday and Thursday mornings at the Kondi Studio!

04/28/2026

Prioritize your wellness, this week and every week ✨

Address

1462 8th Avenue W # 100
Vancouver, BC
V6H1E1

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6pm
Saturday 8am - 1:30pm
Sunday 8am - 3pm

Telephone

+16047243782

Website

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