Train On Main

Train On Main Strong is the New Skinny Personal training is also available. So no more excuses! It's time to train.

At Train on Main, I offer a challenging and diverse mix of exercise classes such as Bosu Conditioning, Cardio Core, Bootcamp, and Indoor Cycling. Whether you're looking to stay fit, get stronger, prepare for a race, or lose weight, I promise you'll finish my classes sweaty and happy.

The #1 Impediment To Physical Performance
11/04/2024

The #1 Impediment To Physical Performance

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

How to approach a fat loss plateau, part 7
11/01/2024

How to approach a fat loss plateau, part 7

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

How to overcome a fat loss plateau, part 6
10/31/2024

How to overcome a fat loss plateau, part 6

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

How to overcome a weight loss plateau, part 5
10/25/2024

How to overcome a weight loss plateau, part 5

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

How to approach a weight loss plateau, part 4
10/22/2024

How to approach a weight loss plateau, part 4

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

How to Approach a Fat Loss Plateau - Part 2
08/22/2024

How to Approach a Fat Loss Plateau - Part 2

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

How To Approach A Fat Loss Plateau, Part 1
08/19/2024

How To Approach A Fat Loss Plateau, Part 1

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

Can you spot reduce bodyfat?
08/16/2024

Can you spot reduce bodyfat?

Fitin10 is a 10 week body transformation challenge designed to promote an active healthy lifestyle with an emphasis on total body fat reduction. Using nutrit...

Our next Fitin10 is just 2 days away and Fall 2023 member packages have been shipped!We have a brand new booklet with to...
10/05/2023

Our next Fitin10 is just 2 days away and Fall 2023 member packages have been shipped!

We have a brand new booklet with tons of new info including topics such as energy balance and fat loss, how to approach the challenge, macro cheat sheets, why alcohol consumption should be avoided, and much more!

If you are located in the greater Vancouver area, there’s still time to join! Check us out by visiting the link in our instagram bio (www.fitin10.com).

Take control and make the necessary steps forward towards a better, healthier you! 👊Only 15 days left until our next Fit...
09/22/2023

Take control and make the necessary steps forward towards a better, healthier you! 👊

Only 15 days left until our next Fitin10 starts!

Join Coach Mark this coming Saturday for an online information session over Zoom! Here are the details:

Saturday September 23rd, 2023 10:30 AM PST

Use Zoom link:

https://us02web.zoom.us/j/87604828432pwd=dkg2TU5peGJaSW1wai9PYlNBYjBsZz09

Meeting ID: 876 0482 8432
Passcode: 722311

Join our next challenge today at www.fitin10.com (link in bio).

Posted • Our spring Fitin10 starts today and our program is now exclusively online💻The day 1 tutorial kicked off this ...
05/13/2023

Posted • Our spring Fitin10 starts today and our program is now exclusively online💻

The day 1 tutorial kicked off this morning and our next check in is just 14 days away! Let’s go 👏

Address

4827 Main Street
Vancouver, BC
V5V3R9

Telephone

+17785499992

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