Innovative Fitness Kitsilano

Innovative Fitness Kitsilano Innovative Fitness // Premium Personal Training
Your trusted wellness provide for 25 years.

Elevate your performance, live stronger, and embrace a life you love with our personalized programs. Opened: April 1997

Number of Personal Trainers: 16

Services: High-end one-on-one personal training from Functional Movement Systems certified Kinesiologists that include active rehabilitation, performance based endurance training, boxing and kickboxing instruction, and high intensity strength an

d conditioning. Atmosphere: The IF Kitsilano location boasts a professional and clean facility with great music and enthusiastic training coaches that create an irresistible environment where everyone knows your name. As the Innovative Fitness flagship location, you can expect exclusive and polished customer service inside our deluxe personal training studio. Our facility houses select training equipment and state-of-the-art amenities to ensure a first class experience for every customer. Our upscale customer base consists of progressive business professionals that attribute the same physical challenge and goal setting mentality they learn from IF Coaches to their personal and professional lives, while embodying a holistic approach to their own health.

2080 West 10th Avenue, Vancouver, B.C. Canada V6J 2B3

P: 604.714.1661
F: 604.714.1628
E: [email protected]

Hours of Operation
6am to 8pm Monday-Thursday, 6am to 7pm Friday, 7am to 3pm Saturday.
9am Saturday & 10am Sunday group circuit classes (email for details).

A 12-week, assessment-led strength program designed for women navigating change — in energy, hormones, performance, or p...
02/12/2026

A 12-week, assessment-led strength program designed for women navigating change — in energy, hormones, performance, or priorities.

This is not bootcamp. It’s a semi-private small group.
This is structured, data-informed, and professionally guided.

Includes:
• MyHealthSpan hormone-focused blood panel
• Naturopath education + mid-program review
• Pelvic floor focused strength session
• Kinotek movement assessment
• 10-week small group strength training (4–8 women) with our team BCAK Kinesiologist

We start with education and assessment.
We build strength with intention.
We connect your data to your training.
We create a clear path forward into ongoing coaching.

Investment: $630
Limited cohort size.

DM “WOMEN” for details or register via link in bio.

When members become coaches for the night 😈Tonight! 6-8pm 🗓️All proceeds going to - a charity close to our coaching tea...
11/21/2025

When members become coaches for the night 😈

Tonight! 6-8pm 🗓️

All proceeds going to - a charity close to our coaching team and community.

Some awesome auction prizes up for grabs (see our story for online bidding).

Food and cold beverages provided.

Pets and kids welcome. Stop by for something to do on a rainy November Friday. All for a good cause.

See you tonight Kits community.

Yesterday’s 5K Turkey Trot was a blast! 🦃 🏃🏽‍♂️ Big congrats to everyone who participated, with a few hitting personal b...
10/10/2024

Yesterday’s 5K Turkey Trot was a blast! 🦃 🏃🏽‍♂️

Big congrats to everyone who participated, with a few hitting personal bests! Special shoutout to Ryan for the win and taking home the coveted pumpkin pie from 🥧 🥇

Wishing everyone a wonderful
Thanksgiving weekend! 🍂


Welcome to the team Brendan!From: Zimbabwe grew up in Ireland. Number Of Years In The Industry: One YearCoaching Style: ...
10/07/2024

Welcome to the team Brendan!

From: Zimbabwe grew up in Ireland.
Number Of Years In The Industry: One Year
Coaching Style: Hard Work High Energy
Fun Fact: I Played Semi Pro Football.

Congratulations to our August Member of the Month: Nicole!!We are so proud of all the hard work you put in to all your s...
09/05/2024

Congratulations to our August Member of the Month: Nicole!!

We are so proud of all the hard work you put in to all your sessions! Way to always crush it!

Interested in joining our Social Sweat sessions? Check out our August schedule!
08/02/2024

Interested in joining our Social Sweat sessions? Check out our August schedule!

The IF Kits & Telus Garden teams brought the energy to the Vancouver Pride Run & Walk on Sunday July 28th 🌈 Big thanks ...
07/30/2024

The IF Kits & Telus Garden teams brought the energy to the Vancouver Pride Run & Walk on Sunday July 28th 🌈

Big thanks to Vitasave for keeping everyone hydrated and Vancouver Pride for putting on an amazing day!

Join us for a beach cleanup and BBQ on August 17 at kits beach!Don’t forget to RSVP !Can’t wait to see you out there .
07/18/2024

Join us for a beach cleanup and BBQ on August 17 at kits beach!
Don’t forget to RSVP !
Can’t wait to see you out there .

Interested in joining our Social Sweat sessions? Check out our July schedule!
06/27/2024

Interested in joining our Social Sweat sessions? Check out our July schedule!

Caption: Keep your kids active and strong this summer with IF Strength School! 💪🌞 Join us from July 2 - August 31 at Kit...
06/24/2024

Caption: Keep your kids active and strong this summer with IF Strength School! 💪🌞 Join us from July 2 - August 31 at Kitsilano studio for fun and fitness. Spaces are limited, sign up now! Email [email protected] to learn more!

Address

2080 West 10th Avenue
Vancouver, BC
V6J2B3

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 3pm

Telephone

+16047141661

Website

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