BirdCoop Fitness Centre

02/26/2018

11/09/2017

As a thank you to all of our members at the BirdCoop, November is member appreciation month! Be sure to pick up your free pass to a Be Fit or Cycle Fit class, and check out all our events this month including:

Intro to Bouldering Workshop
November 8, 6pm-7pm. BirdCoop Fitness Centre
Learn the basics of bouldering in the climbing cave!
Pound Fit Rock Out Fitness Class
November 9, 7:30pm-8:15pm. SRC Studio
Pound that stress into the ground with this drumming rock-out workout! (trust us, it’s a great workout)
Meet the Trainer
November 16, 2:30pm-4:30pm. BirdCoop Fitness Centre
Meet our team of talented personal trainers and see how they can help you achieve your fitness goals!
Let’s Talk Nutrition
November 23, 1:15pm-2:00pm. SRC Studio
Learn the basics to eating and living a healthier lifestyle!
Push-Pull Fitness Competition
November 30, 6:30pm-8:00pm. BirdCoop Fitness Centre
See how you stack-up against other members in this bench press and pull-up competition

09/19/2017

We hope you enjoyed free week! Registration is still open for fitness and instructional classes!

09/19/2017

We hope you enjoyed free week. Registration is still open for fitness and instructional classes!

09/11/2017

http://www.recreation.ubc.ca/2017/09/08/taha-meet-your-instructor/

Meet your instructor Taha. Taha is a Personal Trainer at the UBC Birdcoop and Fitness Instructor with UBC Recreation.

08/24/2017

http://www.conquercancer.ca/site/TR?px=4176878&fr_id=1593&pg=personal
Please support our recreation staff Alyssa as she rides this weekend to support a good cause.

The Ride to Conquer Cancer presented by Silver Wheaton benefiting BC Cancer Foundation

08/10/2017

Join UBC Recreation’s Team. Outgoing, high performance Group Fitness Instructors needed for Barre, K Pop and Indoor Cycling Classes! Please email a resume outlining your qualifications, certifications, what types of classes you can teach and your availability to [email protected]

05/24/2017

Try out a fitness class this week for FREE at Free Week!

Classes running on Wednesday, May 24th:

12:00-12:50PM, TNT Boot Camp at Ponderosa
12:00-12:50PM, Outdoor Explore Boot Camp at Ponderosa
12:05-12:50PM, Abs, Strength, and Stretch at the SRC
5:00-5:50PM, Boot Camp for Beginners at Ponderosa
5:30-6:20PM, Coop Combo Boot Camp at the SRC
7:00-8:00PM, Women on Weights at Ponderosa

Classes running on Thursday, May 25th:

7:00-7:55 AM, Cycle Boot Camp at the SRC
7:00-7:55 AM, Early Riser Boot Camp at Ponderosa
12:05-12:50 PM, Lunch Crunch Boot Camp at the SRC
12:30-1:15PM, Power Cycle at the BirdCoop
4:30-5:20PM, Boot Camp for Beginners at the SRC
5:00-5:50PM, Boot Camp for Beginners Level 2 at Ponderosa
5:45-630PM, Express Cycle at the BirdCoop

Check out the full Free Week schedule here: http://www.recreation.ubc.ca/home-page/free-week/

Learn more about how you can drop-in for free into any of our instructional, aquatics, and fitness classes running at the beginning of each season

05/22/2017

Free Week is starting tomorrow! Try out any Bootcamp, BeFit and Cycle Fit classes for free from May 23rd to 29th!

05/04/2017

The Birdcoop will be closed on Saturday, May 5th due to electrical work being done in the building.

05/01/2017

Here are our new hours for the Summer!

Monday to Thursday - 6:30 AM to 9:00 PM
Friday - 6:30 AM to 7:00 PM
Saturday - 12:00 PM to 6:00 PM
Sunday - 12:00 PM to 5:00 PM
Stat - 12:00 PM to 5:00 PM