Elements Martial Arts Training

11/02/2023

Officially #191 Royce Gracie black belt; first female in Canada & 9th woman amongst amazing women in the world. Honoured to represent and be part of this family 🥰
Royce Gracie Network official

06/22/2022

Last teen girls Kickboxing class of the term on
Love working with these incredible young women - kicking butts and celebrating strength together!!

06/14/2022

Love coming to Vancouver to work with our favourite clients like Heather from - we’ve been running workshops with this group for more years than we can count and it is always a pleasure! Thanks for having us today ☺️

06/13/2022

Emergency Post - tonight’s Vancouver classes are cancelled due to medical emergency. We are so sorry for the late notice. Your classes will be rescheduled! Thank you for your understanding!

06/13/2022

Such a great Women’s Self-Defence workshop this afternoon introducing a large group to the foundations of self-defence. Empowerment! Confidence! The knowledge and support to prioritize your safety above all else!

04/23/2022

Thinking about self-defence role modelling in real life after spending a week teaching the grad 8s & 9s at
Join us for free monthly self defence classes on Salt Spring or register for our June level 1 & level 2 workshops in Vancouver - get educated; be safe!

02/23/2022

Anyone looking for an amazing and empowering opportunity this weekend? Join us for a 2-hour Women’s Self-Defence workshop. All self-identified women welcome! Girls 12-14 need to be accompanied by an adult. Only $21 for 2 hours of amazing, practical, effective and simple to use techniques to escape threatening, unsafe situations.
💪Register now! 💪

Event Timing: Sunday, February 27th, 2021 from 1:00pm to 3:00pm Event Address: Carnarvon Elementary School: 3400 Balaclava Street, Vancouver, BC *OUTDOORS* Contact us at (604) 831-7803 or [email protected]

02/18/2022

Monday is Family Day!
There will be no online or in-person classes on Monday (only). Have a wonderful long weekend! 🙏

02/11/2022

When you are in an unsafe situation that you cannot leave, you have to be prepared to use technical skills to defend yourself. This is where Elements Self-Defence Training can support you!
NEXT WORKSHOP FEBRUARY 27 -

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01/23/2022

Our youngest member doing “L-Crunches” with our Saturday morning Strength Class online!! Try a class - only $10 to drop-in!!