Tsquared Personal Trainer

10/22/2026

10/22/2026

Want to get stronger, move better, and actually stick with your workouts?

Come join me for a FREE one-day trial of my small-group personal training class at KALEV Fitness in Downtown Vancouver! 💪

A Personal trainer with 20+ years of experience, and I specialize in helping real people get stronger, fitter, and more confident without the ego, intimidation, or crazy gym nonsense.

Our small-group sessions give you the personal attention of a trainer with the energy and motivation of a group.

Come try it for FREE. No pressure, no obligation.

And honestly… I think you’re going to like it. 😎

Give it a shot. You might just find something you’ll actually want to stick with.

📍 KALEV Fitness – Downtown Vancouver
💪 Small Group Personal Training
🎟️ FREE 1-Day Trial

DM me “TRIAL” and I’ll get you booked in!

SmallGroupTraining PersonalTraining FitnessVancouver GetStronger FitnessOver40

10/09/2026

Clients from 32 years to 71 years, all different abilities and fitness levels, every one is getting really awesome results! Who else wants to get results from gravity? 5 sessions you will feel stronger and notice changes. From pure beginners to experienced fitness junkies you will see changes! First session FREE

07/04/2026

🎉 New Gym, Better Location, More Options, Real A/C! 💪

I'm excited to announce that Tsquared Personal Training has officially moved!

📍 102–128 W Pender St, Vancouver, BC V6B 1R8

This new location is a huge upgrade for everyone:

✅ Two levels of training areas
✅ Large windows with natural light
✅ Real air conditioning and excellent ventilation
✅ Upgraded change rooms and showers
✅ Real water fountain
✅ Secure, easy access with a key app
✅ Easier to get to and a more comfortable place to train

Whether your goal is to build strength, lose body fat, improve mobility, or simply feel better, you'll enjoy training in this new environment.

To all my amazing clients, thank you for your continued support during this move. I couldn't have done it without you. If you've been thinking about starting personal training or joining one of my small group Gravity Training sessions, now is the perfect time.

Send me a message to book your first session or come check out the new space. I can't wait to see everyone here!

Troy Tyrell
Tsquared Personal Training

04/16/2026

Kaja absolutely loves the fact that she's able to do lunges pain free, but doesn't change the fact that she complains about doing them. Come join her and complain about the lunges and love the results. DM me love hate

04/03/2026

This is what real training looks like 👇
Working with building strength, stability, and control all at once.
No shortcuts.
No just going through the motions.
✔️ Split stance strength
✔️ Upper body control
✔️ Core stability under load
This is how you: – Get stronger without wrecking your joints
– Improve balance and coordination
– Actually feel athletic again
Most people avoid this kind of work.
That’s exactly why they don’t progress.
She didn’t.
Respect 👊
📍 Downtown Vancouver
🎯 First small group session FREE
👉 DM “TRAIN” if you’re ready to level up

04/01/2026

Gravity speedup a little had a great session before returning to Tokyo. As strong as she is she got to feel the pull of gravity. See you next time.