Casa Copal Yoga, 2291 W Broadway, Vancouver, BC (2026)

06/17/2026

Endings & Beginnings 🌸

After over 3 years of holding space for our community in the kindest, sweetest & most loving ways, we're saying 'See you soon' to our dear Hayley .

Hayley has been pouring her heart into all of her offerings at Casa Copal; from weekly classes to seasonal workshops, she's offered countless moments for our community to soften, to expand, to release & to Come Home.

Hayley, your classes have become an anchor for so many of us, and we couldn't possibly thank you enough for all that you are, and all that you've contributed to our Casa.

This is not a goodbye, this truly is a 'See you soon', for special offerings & workshops.

You can practice with Hayley one last time tomorrow at Casa Copal:
✨ THURSDAY, JUNE 19 at 7:30PM

Gracias Hayley ~ we love & appreciate you, and our Home will always be yours.

🤍

06/17/2026

🐍 KUNDALINI YOGA TEACHER TRAINING 🐍
Step into the authentic & grounded path of Classical Kundalini Yoga

This 40-hour Yoga Alliance CE accredited training is rooted in traditional Yogic & Ta***ic teachings

Led by Dr. Yogrishi Vishvketu .yogrishi + Kal Prakashini Ji .ji of India’s Akhanda Yoga Institute, this training integrates practice, theory, & teaching methodology, allowing participants to embody & share foundational Kundalini practices with clarity and confidence.

This is a rare and special opportunity to study with teachers carrying decades of traditional training, wisdom, & lived experience with so much depth, clarity, & integrity.

🌿 Dates & Schedule 🌿

WEEKEND 1: July 17 to July 19
WEEKEND 2: July 24 to July 26

Fridays
2 - 7pm

Saturdays & Sundays
7:30am - 5:30pm

🌿 Investment 🌿
$777
Early Bird $666 until June 23rd
Bundle with our 40hr Ta**ra YTT & save $108!

🌿 About Our YTT 🌿
In a landscape where Kundalini is often misunderstood or over-sensationalized, this training offers a clear, safe, & systematic approach ~ moving beyond trends into a lineage-based and experiential understanding of energy, breath, & awareness.

Each day includes a balanced blend of guided practice, theoretical understanding, discussion, & integration to create a learning environment that is both experiential and deeply informative.

🌿 What’s Included 🌿
~ Pre, during, & post-training online support materials
~ Digital techniques, wisdom-based slides, & structured handouts
~ High-quality video & audio resources for continued practice
~ 3 months free access to the Akhanda Yoga Online App
~ A Certificate of Completion (40 training hours)
~ Eligible for Yoga Alliance Continuing Education Credits (YACEP)

Save your spot early!

For more details, comment KUNDALINI & we'll DM you with more information 🐍

Hari Om 🙏🏼

06/16/2026

🌞 INTERNATIONAL YOGA DAY 🌞
Together, let's offer our reverence & gratitude to all that Yoga is through practice, devotion, & community

Come celebrate with us!

SUN, JUNE 21 🌿
Outdoors at our Hadden Park Ocean Shala

✨ 10am ~ Opening Ceremony with CASA COPAL & Hatha Yoga with Dr. Yogrishi Vishvketu of
✨ 12pm ~ Kirtan with

All are welcome!
Limited spaces so please be sure to sign up early

$25 ($20 for Members)
Kirtan by donation

🌿 About International Yoga Day
Around the world, June 21st is celebrated as the International Day of Yoga. Established in 2014 by the United Nations, it's a day to raise awareness & honour the immense beauty that the practice of Yoga offers us ~ this divine wisdom that has travelled the lines of time to allow us to be more present in our bodies & breath to move through life with awareness, today and every day. International Yoga Day is celebrated on the Summer Solstice, highlighting the harmony between humanity & nature.

Hari Om!

06/14/2026

Nature’s Rhythms 🌀

Nature speaks in ways we often forget how to hear. In the sound of the river moving over stone, in the wind passing through the trees, in the way the forest holds both movement & stillness at once. In the sunrise that whispers the voices of the ancestors.

The mountains teach presence.The trees teach patience.The river teaches us to keep moving without losing ourselves.

In the stars we find the memories of those who’ve come before & the cosmic intelligence that is alive. The long summer skies open above us and make everything feel a little wider connecting us to the unseen. They remind us that we are part of something ancient, mysterious & alive. That not everything needs to be understood right away. Some things are meant to be felt.

This is part of the practice too. Not only what happens on the mat, but the moments when the natural world reminds us how to listen, how to soften, how to belong & remember.

Pause to listen to what has always been speaking.

Hari Om 🌿

06/14/2026

Jai Hanuman! 🙏

On this sacred Mangalwar Tuesday, the day devoted to Hanuman, we gather to chant the Hanuman Chalisa, 40 verses that awaken courage, devotion & inner strength.

✨TUESDAY, JUNE 30th
8 - 9pm
By donation

Hanuman reminds us that true power is humility.
That service is the highest expression of love.
That unwavering devotion dissolves even the deepest fear.

Durgama kāja jagata ke jete
Sugama anugraha tumhare tete

"All difficult tasks become easy through your grace"

Tuesday carries the fiery energy of Mangala, a day to transform obstacles into devotion, doubt into clarity, effort into offering.

Come strengthen the heart through sound & community

Jai Hanuman!

06/12/2026

Namaste 🙏

A word many of us hear at beginning & the end of practice.

From Sanskrit, namas means to bow, to honour, to offer reverence. Te means to you.
Namaste can be understood as:
I bow to you.
I honour the light, truth & sacred presence within you.
I meet you from the place in me that remembers the same.

When we bring the hands together at the heart in Anjali Mudra, we gather the right & left, the outer & inner, the doing & the being.
It is a gesture of humility.
A moment of remembrance.
A way of saying, I see you beyond the roles, the stories, the surface.

In yoga, Namaste is not something we say without feeling.
It is something we practice & a way for us to honor the roots of Yoga & how we relate to the practice on & off the mat.

To bow to life.
To honour the teacher, the student, the community, the breath.
To remember that beneath our differences, there is something sacred connecting us.

May we say it with presence.
May we live it with sincerity.
Namaste 🙏

06/12/2026

Come Home to Yourself 200hr YTT 🌿
Not just a Teacher Training ~ It’s a gateway to profound self-discovery

🌟 Early Bird Tuition Until June 30th
🌟 Online Info Session June 27th at 10am

What Makes Our YTT Unique 🌿
🌈 A journey through the Chakras, from Root to Soul
The seven chakras will serve as the map & anchor of our time together.

This unique structure allows you to understand the curriculum in a way that is practical, relatable, & tangible.
Starting with the foundations, we’ll journey through the layers of Yoga + ourselves from Root to Soul.

📿 Hatha & Vinyasa & Bhakti
Woven into each session is Bhakti, the heart of devotion.

Bring your personal practice & teaching style to life as you learn to source from your personal practice & experience.
In each module, you’ll get to know the myths, stories, & philosophy of Yoga to understand the subtle energies that anchor your practice.

Bhakti will add colour & context to the technical foundations of Hatha + Vinyasa that you’ll learn in our Asana Labs, Anatomy Sessions, & disciplined practices.

🌳 Moving with Nature’s Rhythms
During our time together, we’ll have sessions outdoors in nature. You’ll get to know how the five elements hold & sustain you in your Yoga practice and daily life.

Allow your practice to be an offering to the waters, Earth, fire, & wind.

🕉️ Yoga as a Living Practice
Our weekend immersions offer a retreat from your day-to-day, & it’s the moments in between where the teachings can integrate & come alive.

You’ll learn how to cultivate your personal practice, your Sadhana, so that you can source from a place of experience & share your Yoga authentically, both on and off the mat.

〰️

Your journey begins today!
Apply today to reserve your spot & embark on this life-changing journey through the layers of Yoga 🤍

06/11/2026

Weekend Schedule 🌿
This weekend at Casa Copal, we invite you to gather in community. Come practice, come chant, come rest, come reconnect.

🌿 FRIDAY
7am Ashtanga Vinyasa Morning Led Flow with Saghar
9:30am Lunar Flow with Julia
12pm Vinyasa with Sladi

✨Special Event✨
7:30pm Sonic Alignment: A Deeply Restorative Sound Healing Journey with Mike Reed
sign up via the link in our bio!

🌿 SATURDAY
10am Kundalini with Teresa
12pm Hatha & Breath with Saghar
1:45pm Prenatal Yoga with Teresa

✨Special Event✨
4pm Kirtan with
by donation

🌿 SUNDAY
10am Hatha with Saghar
12pm Vinyasa with Deanna
2pm Community Yoga with Karen | by donation

We can't wait to move, breathe & chant with you! 🌸

06/11/2026

Breathwork & Pranayama ~ Day Retreat 📿

Join .yogrishi & .ji from for another unique Day Yoga Retreat focused on the authentic science of breath: Pranayama ~ the Yogic foundation of breathwork.

📿 SAT. JUNE 27th
8:30am - 5:30pm
$108
$83 for CC members
Book Early Bird online until June 13th!

This retreat is for you if ..
~ you're curious about breathwork but seeking a deeper, more structured approach
~ you've tried breathwork and want greater clarity and safety
~ you're a Yoga teacher and student
~ you're seeking a meaningful Yoga retreat experience in Vancouver

Rather than working only with breath as a physical tool, you will learn how to work with prana (life force) in a way that supports clarity, balance, and long-term transformation.

This day is designed as a guided journey:
Practice ~ Understanding ~ Integration ~ Expansion

We' love to see you there!

Casa Copal Yoga

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