09/02/2026
TOTAL BODY SOLUTION (TBS) — YOUR WORKOUT, YOUR CHALLENGE.
No two TBS classes are the same!
Whether we’re targeting lower body, upper body, or full body, every session is designed to challenge you and help you get stronger, fitter, and more confident.
Expect a mix of strength, functional training, HIIT, conditioning, and high-energy workouts — with options to push yourself at your own level.
Lift. Move. Sweat. Repeat.
Ready to put in the work?
Book your TBS class at Kalev Fitness and let’s get after it!
StrengthTraining FunctionalTraining FullBodyWorkout LowerBodyWorkout UpperBodyWorkout VancouverFitness