Babak Personal Trainer

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Babak Personal Trainer Body and Mind Active lifestyle.

27/08/2021
Whistler Blackcomb
05/08/2021

Whistler Blackcomb

THORACIC SPINE MOBILIZATION-Thoracic Twist holding for 15-39 Sec and perform 2-4 rep per side
04/06/2021

THORACIC SPINE MOBILIZATION-Thoracic Twist holding for 15-39 Sec and perform 2-4 rep per side

Supine hip flexor stretch - hold for 15 sec and repeat with the opposite leg , repeat 2-4 repetition per side.
22/05/2021

Supine hip flexor stretch - hold for 15 sec and repeat with the opposite leg , repeat 2-4 repetition per side.

My end of the season handmade cards from Cypress Ski Club athletes.
29/04/2021

My end of the season handmade cards from Cypress Ski Club athletes.

13/03/2021

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