Uxbridge Vinyasa Yoga

04/03/2024

🤗 Super excited to start the Spring session! We’re doing an 8 week session this spring, so get ready to breath, focus and challenge yourself! ❤️ ✌️

01/04/2024

Welcome 2024 with a little self-love ❤️! There is still a bit of room in both classes, but not much! Thank you to everyone who has already signed up!! YAY! 👏

Tuesday’s class ; mellow, deep stretching with a lot of breath and meditation. Thursday’s class; prana flow, a varied class including classic flow, vigorous more challenging postures, and some yoga barre too! ✌️ Email for more info!

09/10/2023

Hey everyone! 👋 Thank you for the incredible kick off to the fall term! The Tuesday class is full, but I have a few spot left for the Thursday 9:30am class AND I also teach elsewhere if you can't make Thursday! 🎉
✅ OKAMI KAI Mondays 9:15am
https://www.okamikai.com/SocialSite/schedule
✅ NRG4Life Wednesdays 10:10am
http://nrg4lifefitness.net/class-calendar/

06/24/2023

⏰ The last class for the summer ☀️ is almost here! This Thursday, June 29th will be our last class until the fall! 🙌 I look forward to seeing everyone one last time before the break! 🥰

05/20/2023

05/14/2023

No matter what your family looks like, I hope you have someone who is kind, loving, and accepting 🥰 This day is for them! 🎉

04/23/2023

Last Sunday session before September! Get your stretch and strength on :-)

04/22/2023

Hey everyone! 👋 Just a reminder that yoga starts tomorrow, last session before the summer 🌞
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🧘‍♀️ This class is a flow class, lots of movement, bit of sweat, no tears, but very relaxing at the end! All levels welcome, as long as you can pull back when you need to - or push yourself when it's easy!
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Improve your golf game, get ready for summer swimming, get your breathe in order, improve core strength, steady your balance......ALL THE THINGS! 🥳
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Please email [email protected] or shoot me a DM :-) PS no class Mother's Day or May long weekend! Huzzah! 🙌
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04/21/2023

Hey hey gents! ✌

Need to do some stretching? Mountain bike, but don't stretch after? Run, but tight for days after? YOGA is the answer! 🎉

Four week session coming up May 7th - June 11 :-)

DM or email any questions at [email protected]

04/19/2023

We have finally finished the never ending winter yoga session!! 😆
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Between weather and a concussion it has been a long 4 months and I'm happy to say we're coming through on the other side! ✌ 🥳
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Please DM, or email me @ [email protected] to register! Thank you so much everyone! 🙏
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(Men's starts May 7th - spread the word!)

03/12/2023

Have a great March Break!

02/26/2023

Just a reminder that classes are on this morning! 🥳 See you soon!