Fresh Tracks With Amy

Fresh Tracks With Amy Why not work out in the comfort of YOUR own home? (No equipment needed!) Or we can take the workout outside! Looking forward to meeting YOU!

Affordable, in home Personal Training in Uxbridge! 1/2hr or 1 hr sessions available as well as outdoor circuits (stroller friendly!)- contact me for more information! (You will never look at a park bench as rest again!) Let me help YOU make the change you would LOVE to see in yourself. (Working out reduces anxiety, increases muscle mass, will help you lose a few pounds, FEEL better, and love life!) Please contact me today and we can set up our first session. This working out thing CAN be fun!

Stroller fitness Friday’s 10:30am for the rest of June! See you there!
06/09/2022

Stroller fitness Friday’s 10:30am for the rest of June! See you there!

Stroller fitness tomorrow (Friday) 10:30am Uxbridge arena! $10 a class or pay what you can❤️Hank and Stan are watching f...
04/21/2022

Stroller fitness tomorrow (Friday) 10:30am Uxbridge arena! $10 a class or pay what you can❤️
Hank and Stan are watching for those strollers…

STROLLER FITNESS!!!! It’s been waytoooooolong so……Fridays 10:30am leave from the uxbridge arena April 8, 22, 29. If all ...
04/01/2022

STROLLER FITNESS!!!! It’s been waytoooooolong so……
Fridays 10:30am leave from the uxbridge arena April 8, 22, 29. If all goes well we will continue into May!
Rain or shine we just don’t go if there is thunder and lightening. Dress for the weather! (Funny picture right? But I love the winter and sad it’s coming to an end. I’m here for spring too. Don’t worry!) Please share and spread the love. Thanks for having me back, social media fans!🙌

04/20/2020

Jump in puddles when it rains!

Thanks to John for the porch drop off yesterday. New kicks felt like I was walking on a cloud this am!
04/17/2020

Thanks to John for the porch drop off yesterday. New kicks felt like I was walking on a cloud this am!

04/17/2020

Skipping fail.... skipping win... 3 broken ropes on my cold spring morning!

Dear Covid 19- you have allowed me to have enough time for this beauty every morning..... thanks for the inspiratio...
04/09/2020

Dear Covid 19- you have allowed me to have enough time for this beauty every morning..... thanks for the inspiration :) (I added more spinach after the pix lol)

03/30/2020

Rain. YES. Slippery bridge. More YES. Splashing water. Even more YES. It rained today... it was dull and blah... we found some joy still. (And had fights and arguments it’s not all rainbows and laughter)

My first 7 follows...... look them up! well she’s changed my life to help me see my value and that I’m worthy! she’s ki...
03/25/2020

My first 7 follows...... look them up!
well she’s changed my life to help me see my value and that I’m worthy! she’s killing it! well coolest fitness mama- real amazing fun but real! Fitness vid goals! well two local mamas trying to make it in this unsure time! Go support them! If you can... well.... BEER! well J...... she just fixes everything. repurposing and making all this calm and pretty. CHECK OUT MY STORIES FOR MY DAILY THOUGHTS. Also saved yesterday for your board viewing pleasure ;) ✌️

As I look at these little sprouts I’m excited. Excited for what they are going to be in a few months (thanks to my husba...
03/24/2020

As I look at these little sprouts I’m excited. Excited for what they are going to be in a few months (thanks to my husband lol). Friends. I’m excited for what this extra quiet time will sprout you into. Maybe you now have time for that 10 min walk you never could fit in. What do you think this extra time could allow you to sprout into? (Excuse me while I go back to playing referee..... mom..... with my kids- it’s hard too- but let’s focus on the good!)

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Uxbridge, ON

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+14167701066

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