17/09/2026
Menopause is not something to just get through. It is something to move through, with support.
Beyond Coping: Your Menopause Journey is a 10-week program built for this season of life. Together we will move, breathe, reflect, reclaim, and embody, in a room of women who understand exactly what you are navigating.
This is space to feel stronger and steadier in your changing body, and to be reminded you are not doing it alone.
Starts Wednesday, September 23 at 6:30 pm. It runs 10 weeks and it is pre-registration, so reserve your spot before the group fills.
Register at connectedlivingyoga.ca or call 705-677-6494