Studio 954

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Studio 954 We all know that life can be stressful. There are a million reasons why we don't get things done or take care of ourselves.

Health issues arise, aches and pains keep us up at night, and medications become a big part of our daily intake. Making lifestyle changes can be daunting, unrealistic and sometimes expensive. I have dealt with all of these issues, and I have achieved success in making lasting lifestyle changes, and so can you! I believe that anyone can improve their fitness level no matter what their physical condition may be. A healthier you can be achieved through a realistic and balanced approach of functional workouts and complement your lifestyle and improve your quality of life. Fitness should be fun and accessible for all. Easy and effective exercise combined with healthy eating will put you on the road to success. At Studio 954, I offer personal training and small group training and classes. Please contact me if you have any questions and I look forward to working with you to meet your health and fitness goals.

Midnight dip anyone?
25/01/2026

Midnight dip anyone?

Sunset in Costa Rica!! Doesn’t get any better than this.
25/01/2026

Sunset in Costa Rica!! Doesn’t get any better than this.

Come and join in the fitness fun, the laughter and the music.
05/05/2024

Come and join in the fitness fun, the laughter and the music.

29/04/2024

Dancing into Retirement, that’s me!! We had so much fun dancing at our two hour event last Saturday that I have decided to continue my Saturday morning Dance Cardio through May and June. Come out and enjoy the fun, the energy and the music.
Saturdays 9:30-10:30am, drop in $15
May 4,11,18,25 and June 1,8,15,22,29
Croatian Parish Hall, 4081 Gordon Head Rd

02/04/2024
Even the deer are puzzled by this snow fall. Happy holidays!! .954
20/12/2022

Even the deer are puzzled by this snow fall. Happy holidays!! .954

Address

BC

Telephone

+12505894463

Website

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