Markham Fit Club

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Markham Fit Club Do you want to work out in a fun, high energy and team environment?

Do you want a change from your regular gym routine or take the first step towards accomplishing your fitness goals? Come join Independent Beachbody Coaches, Andrea and Christina, every Saturday morning from 10-11am at the Markham Go Train Station to experience Beachbody workouts you have seen on TV - such as P90X, Insanity, TurboFire and many more - all for FREE!

Healthy snack ready in one hour! http://www.teambeachbody.com/eat-smart/recipe/-/rcp/15490
25/04/2013

Healthy snack ready in one hour!

http://www.teambeachbody.com/eat-smart/recipe/-/rcp/15490

Try this healthier take on zucchini bread for your next brunch.Total Time: 1 hr 10 min.Prep Time: 15 min.Cooking Time: 55 min.Preparation Difficulty: MediumYield: 20 servings, 1 slice each

Think about this before your next workout! Push yourself harder. You'll be surprised what you can do :)
24/04/2013

Think about this before your next workout! Push yourself harder. You'll be surprised what you can do :)

Monday Motivation!LES MILLS COMBAT is the ultimate mixed martial arts workout program! Get ready to punch, kick, block, ...
15/04/2013

Monday Motivation!
LES MILLS COMBAT is the ultimate mixed martial arts workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts.

LIMITED TIME ONLY - 50% off!! ONLY $60 for this amazing high intensity workout! Message Christina Howitt or Andrea Agopian for detials

Happy Wednesday guys!!
10/04/2013

Happy Wednesday guys!!

Don't give up on your goals, results take time and when they happen...you will feel DAMMM GOOD!!
09/04/2013

Don't give up on your goals, results take time and when they happen...you will feel DAMMM GOOD!!

Monday motivation! Summer is just around the corner :) are you ready yet?
08/04/2013

Monday motivation! Summer is just around the corner :) are you ready yet?

Who's ready to work??!!
06/04/2013

Who's ready to work??!!

06/04/2013

What workout are we doing tomorrow ?? The answer is Chalean Extreme! 30 minutes of high intensity cardio and 15 minutes of extreme abs! Remember to bring a towel, yoga Mat and yourselves!!!

04/04/2013

EXCITING NEWS! We will be annoucing Challenge Group information this Saturday at Fit Club - 10am at The Markham Train Station. Only 2 weeks left!!! Come and workout with a group of high energy, enthusiastic fitness lovers!

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6472741819/6472309249

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