Trinity Fitness

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Trinity Fitness Personalized one on one training for all ages and fitness levels. Welcome to Trinity Fitness! I provide private one on one as well as couples fitness training.

The focus is on enhancing my client's personal wellness addressing the mind, body and spirit. My fully equipped home fitness studio provides a quiet and private atmosphere for my clients in which to achieve their wellness goals. My background as a physical education teacher and certification as a Can-Fit Pro personal trainer offers over 30 years of experience. Clients range from competitive body-builders to those rehabbing from surgery. Focuses are put on a wide variety of goals; rehabilitation, flexibility, weight loss, personal wellness and muscle building.

03/09/2023
27/08/2023

Perseverance is not a long race, it is a series of short races put together. Keep pushing forward.

31/07/2023

A big congratulations to my young client Daley. In 13 months he was able to increase his bench 1 rep max from 135 pounds to 245. Keep it up Daley.

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AB

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+17802786050

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