Meno Motion

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Meno Motion A trusted place to learn about your health ! Fitness and nutrition advice. Fitness classes and local events . Fitness and Health Services.

Including Bootcamp,Yoga, Zumba,Zumbatomic and Healthy Eating. Fitgirl Fitness Classes and individual personal training sessions. Also workplace presentations on various health topics and fitness workshops at conferences. Now also including in the fall 2012 Fitkids free for Regina schools.

We start September 8! 2 in person spots or try it online from the comfort of your own home. You will recieve 8 workouts,...
29/08/2026

We start September 8! 2 in person spots or try it online from the comfort of your own home. You will recieve 8 workouts, nutrition information, accountability & support! Strength training is the number one thing you can do to improve your metabolism , bone strength and stop muscle loss during menopause . Menomotion is here to support you during menopause . Comment or message for information. Please share 🩷

25/08/2026
Come and join our support group. Please share !!
25/08/2026

Come and join our support group. Please share !!

Start from the beginning ♥️💪🌸
16/07/2026

Start from the beginning ♥️💪🌸

Address

SK

Telephone

+13065501062

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