Push Performance Fitness

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Push Performance Fitness

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In Victoria, BC I opened Push Performance, a unique studio gym focusing on one-on-one personal training and small group training.

Having worked in the fitness industry since 2006, I have developed a comprehensive knowledge base of Personal Training techniques for all ages and skill levels. Push opened its doors in 2007 and closed them in 2014 when I moved to Calgary, AB. My time in Calgary was fabulous contracting out of a highly respected facility. My business became very successful. Now that times have changed, virtual training is what I’m currently focusing on. That has opened the doors for me to work with individuals all over North American. The freedom of online training has allowed me the opportunity to move back to my home town, Winnipeg...where my family is. I’m excited to continue pushing and motivating people towards their personal goals online and eventually back to in person training. Personal Training is my passion. I’m here to work WITH you, and help you through YOUR journey! My technical training includes completing the Fitness Theory and Weight Training course as well as the Personal Training course with BCRPA. I’ve also completed the internationally recognized National Academy of Sports Medicine. Through NASM I am a Certified Personal Trainer, Weight Loss Specialist, and Nutrition Specialist

Specializing in:

• Weight Loss,
• Toning & Sculpting,
• Injury Rehab
• Increase core strength
•. Pre/Postnatal

Call or message to book your FREE CONSULTATION.

“I became a Personal Trainer because I realize that it is my calling in life to live and promote a healthy life style. I have a passion for helping people achieve their goals. There is nothing more satisfying then seeing one change their life, to become the person that they have always wanted to be.”

28/07/2026

You don’t need to be fit to start…you just need to Start. Let’s build strength, improve your overall health, boost your confidence, have some fun, and make YOU the priority. Your future self will thank you!!
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✨Working 1-on-1 with clients throughout Canada and the USA🇨🇦🇺🇸

30/06/2026

Helping clients build strength, confidence, and consistency 💪🏼

No cookie-cutter workouts here! Every virtual session is customized to your goals, schedule, and fitness level. I’m by your side the entire time, cheering you on, correcting your form, keeping you accountable, and knowing exactly when to push you (and when to let you catch your breath). We’ll work hard, laugh a lot, and you’ll finish every session stronger than when you started!

Whether you’re getting back into fitness, wanting accountability, or looking to level up your workouts, I’m here for you!
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18/06/2026

One of the biggest fitness myths is thinking you need to already be fit before joining a program or starting training.

Everyone Starts Somewhere.
The goal is progress, not perfection.

You don’t need to know what you’re doing. You don’t need to have the “right” workout clothes. You don’t need to wait until Monday, next month, or after you lose a few pounds.
You just need a starting point.

My job is to meet you where you’re at, create a plan that fits your life, and help you build confidence along the way.

If you’ve been thinking about getting started but feel unsure, I offer a FREE consultation. I’m happy to answer any questions or concerns.
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03/03/2026

My clients aren’t just workouts on a screen, they’re people I truly care about. Long-term commitment and real relationships is what this work is all about for me.

✨If you’ve been thinking about starting but don’t know where to begin, I offer a FREE Consultation…let’s chat!
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29/01/2026

78 years young and performing BURPEES!…Trained entirely virtually!

Virtual coaching isn’t a watered-down version of personal training. When it’s done right, it’s intentional, individualized, and results-driven. Every session is programmed specifically for the client’s ability, mobility, and goals, with real-time coaching, feedback, and progression, by yours truly…just like in-person training.

This is what consistent, one-on-one virtual training can achieve: strength, confidence, and independence at any age. Distance doesn’t limit results — approach does.

If you’re ready to train smarter, stay accountable, and see what’s possible for you, send me a DM or check the link in my bio

✨My client’s in Calgary, while I’m hanging out in Winnipeg! The magic of the internet✨

20/01/2026

These are just a few of the many incredible benefits of Strength Training.
It’s especially important to keep working those muscles as we get older. I’m here to help!
If you’re interested in Virtual Training or have any questions, please feel free to reach out for a FREE consultation.
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13/01/2026

Hello 2026! 🎉
Hope everyone’s fitness resolutions are off to a strong start!

If you’ve been thinking about getting fit but aren’t sure where to start, Virtual Training might be just what you need!

I’ll guide you through your workouts, keep an eye on your form, and cheer you on every step of the way. And if I’m doing my job right, you might even have fun doing it 😉

I work with clients across Canada and the USA and specialize in training beginners and seniors.

Curious? Have questions? Reach out for a FREE consultation—no pressure, just a chat!
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06/01/2026

✨ Hello 2026 — let’s do this! ✨

If you’re new here (or if it’s been a while), hi! I’m Mara, the face behind Push Performance helping clients across Canada and the USA build strength, confidence, and healthier habits — all from the comfort of their own home.

This year is extra special for me…
It marks my 20th year as a trainer!
Two decades of coaching, learning, adapting, and watching people transform — physically, mentally, and emotionally. I still feel just as passionate about my job today as I did on day one.

Where I coach all ages and abilities, my speciality is with beginners and seniors.

A few things about working with me:
⭐️1:1 customized virtual training
⭐️ Flexible sessions that fit real life
⭐️No gym needed — I coach you wherever you are, with minimal equipment.
⭐️Programs tailored to your goals, injuries, fitness level, and lifestyle
⭐️Support, accountability, and Zero judgment

If you’re ready to make 2026 Your year — with guidance that’s realistic, sustainable, and actually enjoyable — I’d love to work with you.

If you have any questions, concerns, or are simply ready to just get started-Drop a comment, send me a DM, or tap the link in my bio for a FREE Consultation.
Here’s to Health, Strength, Energy, and a fresh New Year. ✨

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09/12/2025

Another year is almost in the rearview, and many of us are already thinking about next year’s goals. But imagine how good it would feel to end this year already moving toward them!
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04/12/2025

Push Performance=Virtual One on One Personal Training.
Change doesn’t need a date on the calendar. Sometimes the most powerful thing you can do is decide Today is the Day! Your mind and body deserve that fresh start now.

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Opening Hours

Monday	06:00 - 19:00
Tuesday	06:00 - 19:00
Wednesday	06:00 - 19:00
Thursday	06:00 - 19:00
Friday	06:00 - 12:00

Website

http://www.pushperformance.net/

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