Core Level Athletics

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Core Level Athletics Team of trainers certified in Pilates, pre/postnatal rehab, kickboxing & more. Offering 1-1 and smal

Celebrate National Chocolate Chip Day with a workout session that's sweeter than a batch of cookies 🏋️‍♂️🍪
15/05/2024

Celebrate National Chocolate Chip Day with a workout session that's sweeter than a batch of cookies 🏋️‍♂️🍪

22/04/2024

🌿 Happy Earth Day! Try to get those bikes out, take a walk, and/or shut off extra lights🌎💪

Happy National Gardening Day! 🌿 Did you know that light gardening can burn anywhere from 200-400 calories per hour! It's...
14/04/2024

Happy National Gardening Day! 🌿 Did you know that light gardening can burn anywhere from 200-400 calories per hour! It's a great way to stay active and boost mental health!

It's National Grilled Cheese Sandwich Day! Did you know an average Grilled Cheese sandwich has about 9gm of protein! 🧀💪 ...
12/04/2024

It's National Grilled Cheese Sandwich Day! Did you know an average Grilled Cheese sandwich has about 9gm of protein! 🧀💪

Celebrate National Pet Day by working out with your furry friends! 🐶💪🐱
11/04/2024

Celebrate National Pet Day by working out with your furry friends! 🐶💪🐱

Happy National Siblings Day! Celebrate with your brother or sister by booking a session with our personal trainer today ...
10/04/2024

Happy National Siblings Day! Celebrate with your brother or sister by booking a session with our personal trainer today 💪👫

Low back pan? we got you!
13/02/2023

Low back pan? we got you!

Over-exercising, injury, stress, and prolonged periods of sitting can all be cause for back pain lower in your torso. Solving back pain lower in your torso can be frustrating, with many resorting to medication that can p...

What can Pilates do for you?Catch up on our latest blog post entry and discover some of its benefits!
24/01/2023

What can Pilates do for you?
Catch up on our latest blog post entry and discover some of its benefits!

How the benefits of Pilates can improve your health and wellbeing

Those veggies that you forgot about in the fridge-Take them out, throw them all in a pan, add some potatoes, spices and ...
17/11/2021

Those veggies that you forgot about in the fridge-
Take them out, throw them all in a pan, add some potatoes, spices and olive oil and roast them for about 30-45 minutes. Add your favourite protein if you want! Super easy, healthy, and waste free!

11/11/2021

Ladies Only, Family, Senior, & One to One Classes. Free Childcare and Budget Friendly Studio in Calgary, NW inner city.

Try it Tuesday: 🐻 Bear Plank- hold for 30 secs. Easily modify for more or less intensity. Muscles used-glutes, hamstring...
01/09/2021

Try it Tuesday: 🐻 Bear Plank- hold for 30 secs. Easily modify for more or less intensity. Muscles used-glutes, hamstrings, abs, obliques, triceps, and shoulders!

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1404 23rd Street Nw
AB

Telephone

+14036175265

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