Andrea began practicing asana (the physical practice of yoga) in her early 20′s as a means to open her tight overworked muscles as part of training for both marathons and triathlons. Andrea began her yoga journey in 2001 and completed her first 200-hour YTT at a summer intensive program in Ottawa led by Yogi Vishvketu. Andrea has taken numerous workshops and trainings over the years but has learned the most from her ever growing students and dedicated personal practice. Her practice continues to evolve by drawing inspiration from many different forms of yoga particularly Vinyasa, Hatha, Iyengar, Yin and Power. She is known for combining strength, mobility and power with softness and fluid motion in a creative flow. Her aim is also provide a quiet space for meditation and breath work giving students and introspective experience for a complete mind-body-spirit connection. When not on her yoga mat, Andrea is an avid athlete with a passion for the outdoors, she spends much of her free time on the trails in the Gatineau Park enjoying mountain biking, road biking, trail running, snowboarding and skate skiing. Andrea currently splits her time between Quebec and PEI with her husband and 2 boys. She leads a full yoga schedule online through Zoom with up to 3 classes daily featuring different workshops and guest teachers. When not in a pandemic, Andrea is passionate for travel and leads international yoga around the world. Professional Goal: To provide the motivation and training necessary to facilitate a balanced and healthy lifestyle. QUALIFICATIONS
Yoga Alliance Instructor since 2004
Group Fitness Instructor since 2001
Personal Trainer since 2001
Spinning Instructor since 2002
First Aid & CPR Certified
